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Foodhold USA
240
kcal Energy
68.9%
% from carbs
8.4%
% from protein
22.7%
% from fats
In 55 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 55 cup
230
kcal
Serving Size: 60 bar
100
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 15 tbsp
70
kcal
Serving Size: 55 cup cereal
210
kcal
Serving Size: 55 cup
220
kcal
Serving Size: 39 cup
120
kcal
Serving Size: 65 cup
270
kcal
Serving Size: 65 waffle
230
kcal
Serving Size: 37 cup
140
kcal
Serving Size: 42 bars
190
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 40 cups
140
kcal
Serving Size: 35 bar
180
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 55 cup
220
kcal
Serving Size: 55 cup
220
kcal
Serving Size: 24 bar
100
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 55 cup
230
kcal
Serving Size: 55 cup
230
kcal
Serving Size: 55 cup
210
kcal
A typical serving 0.67 cup of Flake & Granola Cereal, Blueberry Pomegranate (55 grams) contains approximately 240 calories. You can check the exact calorie content by logging Flake & Granola Cereal, Blueberry Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flake & Granola Cereal, Blueberry Pomegranate depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Flake & Granola Cereal, Blueberry Pomegranate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flake & Granola Cereal, Blueberry Pomegranate depends on the ingredients exists in it. On average, 0.67 cup of Flake & Granola Cereal, Blueberry Pomegranate (about 55 grams) contains approximately 5 grams of protein.
The protein content in Flake & Granola Cereal, Blueberry Pomegranate depends on the ingredients exists in it. On average, 0.67 cup of Flake & Granola Cereal, Blueberry Pomegranate (about 55 grams) contains approximately 5 grams of protein.
On average, 0.67 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup (about 55 grams) contains about 41 grams of carbohydrates.
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake & Granola Cereal, Blueberry Pomegranate contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flake & Granola Cereal, Blueberry Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flake & Granola Cereal, Blueberry Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flake & Granola Cereal, Blueberry Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flake & Granola Cereal, Blueberry Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flake & Granola Cereal, Blueberry Pomegranate and adds it to your daily hydration log. Simply log Flake & Granola Cereal, Blueberry Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flake & Granola Cereal, Blueberry Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flake & Granola Cereal, Blueberry Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!