Taco Seasoned Doutan Plant Protein Mix

Dole Fresh

57.01

% from protein

32.3

% from carbs

32.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
105
% Daily value*
Total Fat 1.3 g
1.9%
Sodium, Na 215 mg
9.3%
Potassium, K 25 mg
0.5%
Total Carbohydrates 8.5 g
3.1%
Fiber 1.5 g
5.4%
Sugars 1.5 g
3%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1.7 mg
Sugars, added 0 g

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Taco Seasoned Doutan Plant Protein Mix Nutrients FAQs

Nutrients

What is the calorie content of Taco Seasoned Doutan Plant Protein Mix?

A typical serving 2 oz (57 grams) of Taco Seasoned Doutan Plant Protein Mix contains approximately 210 calories.

You can check the exact calorie content by logging Taco Seasoned Doutan Plant Protein Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Seasoned Doutan Plant Protein Mix have?

The amount of fat in Taco Seasoned Doutan Plant Protein Mix depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Taco Seasoned Doutan Plant Protein Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Seasoned Doutan Plant Protein Mix have?

The protein content in Taco Seasoned Doutan Plant Protein Mix depends on the ingredients exists in it. On average, 2 oz (57 grams) of Taco Seasoned Doutan Plant Protein Mix contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Seasoned Doutan Plant Protein Mix, Download Nutribit app for healthier you!

How much sugar does a Taco Seasoned Doutan Plant Protein Mix have?

On average, 2 oz (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Seasoned Doutan Plant Protein Mix.

How Much carbohydrates (carbs) is in Taco Seasoned Doutan Plant Protein Mix?

The amount of carbohydrates (carbs) in Taco Seasoned Doutan Plant Protein Mix depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Seasoned Doutan Plant Protein Mix.

How Much Fiber is in Taco Seasoned Doutan Plant Protein Mix?

Taco Seasoned Doutan Plant Protein Mix contains approximately 3 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Seasoned Doutan Plant Protein Mix for healthier you!

What vitamins and minerals are in a Taco Seasoned Doutan Plant Protein Mix?

Taco Seasoned Doutan Plant Protein Mix contains following minerals:

  • Taco Seasoned Doutan Plant Protein Mix has 40mg of Calcium.
  • Taco Seasoned Doutan Plant Protein Mix has 430mg of Sodium, Na.
  • Taco Seasoned Doutan Plant Protein Mix has 50mg of Potassium, K.
  • Taco Seasoned Doutan Plant Protein Mix has 3.3mg of Iron.

General

Does Taco Seasoned Doutan Plant Protein Mix contain caffeine?

Taco Seasoned Doutan Plant Protein Mix does not contain any caffeine.

Does Taco Seasoned Doutan Plant Protein Mix contain alcohol?

Taco Seasoned Doutan Plant Protein Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Seasoned Doutan Plant Protein Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Seasoned Doutan Plant Protein Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Seasoned Doutan Plant Protein Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Seasoned Doutan Plant Protein Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Seasoned Doutan Plant Protein Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Seasoned Doutan Plant Protein Mix for free?

Yes! Since Taco Seasoned Doutan Plant Protein Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Seasoned Doutan Plant Protein Mix with water tracking feature?

Nutribit automatically calculates the water content of Taco Seasoned Doutan Plant Protein Mix and adds it to your daily hydration log. Simply log Taco Seasoned Doutan Plant Protein Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Seasoned Doutan Plant Protein Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Seasoned Doutan Plant Protein Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Seasoned Doutan Plant Protein Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Seasoned Doutan Plant Protein Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Seasoned Doutan Plant Protein Mix

Protein in Taco Seasoned Doutan Plant Protein Mix supports building and repairing tissues.

Builds and repairs tissues in Taco Seasoned Doutan Plant Protein Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco Seasoned Doutan Plant Protein Mix supports immune function.

Supports immune function in Taco Seasoned Doutan Plant Protein Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco Seasoned Doutan Plant Protein Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco Seasoned Doutan Plant Protein Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco Seasoned Doutan Plant Protein Mix provides energy.

Provides energy in Taco Seasoned Doutan Plant Protein Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco Seasoned Doutan Plant Protein Mix supports muscle growth and strength.

Supports muscle growth and strength in Taco Seasoned Doutan Plant Protein Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco Seasoned Doutan Plant Protein Mix helps in weight management.

Helps in weight management in Taco Seasoned Doutan Plant Protein Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco Seasoned Doutan Plant Protein Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco Seasoned Doutan Plant Protein Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco Seasoned Doutan Plant Protein Mix supports bone health.

Supports bone health in Taco Seasoned Doutan Plant Protein Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Taco Seasoned Doutan Plant Protein Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Taco Seasoned Doutan Plant Protein Mix is essential for the health and growth of hair, skin, and nails.

Protein in Taco Seasoned Doutan Plant Protein Mix regulates blood sugar levels.

Regulates blood sugar levels in Taco Seasoned Doutan Plant Protein Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix supports fluid balance.

Maintains Fluid Balance in Taco Seasoned Doutan Plant Protein Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix supports nerve function.

Supports Nerve Function in Taco Seasoned Doutan Plant Protein Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix helps regulate blood pressure.

Regulates Blood Pressure in Taco Seasoned Doutan Plant Protein Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix supports muscle function.

Aids Muscle Function in Taco Seasoned Doutan Plant Protein Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix aids nutrient absorption.

Improves Nutrient Absorption in Taco Seasoned Doutan Plant Protein Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix helps balance pH levels.

Balances pH Levels in Taco Seasoned Doutan Plant Protein Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Seasoned Doutan Plant Protein Mix supports bone health.

Supports Bone Health in Taco Seasoned Doutan Plant Protein Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Taco Seasoned Doutan Plant Protein Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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