Chef's Special, Rainbow Cali
Pada Sushi
35.68
% from protein43.19
% from carbs43.19
% from fatNutrition Facts
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Chef's Special, Rainbow Cali Nutrients FAQs
Nutrients
- Vitamin A:Chef's Special, Rainbow Cali has 1250 IU of Vitamin A.
- Vitamin C:Chef's Special, Rainbow Cali has 6 mg of Vitamin C.
- Chef's Special, Rainbow Cali has 40mg of Calcium.
- Chef's Special, Rainbow Cali has 510mg of Sodium, Na.
- Chef's Special, Rainbow Cali has 135mg of Potassium, K.
- Chef's Special, Rainbow Cali has 0.72mg of Iron.
What is the calorie content of Chef's Special, Rainbow Cali?
A typical serving 1 cup (128 grams) of Chef's Special, Rainbow Cali contains approximately 190 calories.
You can check the exact calorie content by logging Chef's Special, Rainbow Cali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef's Special, Rainbow Cali have?
The amount of fat in Chef's Special, Rainbow Cali depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Chef's Special, Rainbow Cali contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef's Special, Rainbow Cali have?
The protein content in Chef's Special, Rainbow Cali depends on the ingredients exists in it. On average, 1 cup (128 grams) of Chef's Special, Rainbow Cali contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chef's Special, Rainbow Cali, Download Nutribit app for healthier you!
How much sugar does a Chef's Special, Rainbow Cali have?
On average, 1 cup (128 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef's Special, Rainbow Cali.
How Much carbohydrates (carbs) is in Chef's Special, Rainbow Cali?
The amount of carbohydrates (carbs) in Chef's Special, Rainbow Cali depends on its serving size and preparation. On average, 1 cup (128 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef's Special, Rainbow Cali.
How Much Fiber is in Chef's Special, Rainbow Cali?
Chef's Special, Rainbow Cali contains approximately 0 grams of fiber in 1 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef's Special, Rainbow Cali for healthier you!
What vitamins and minerals are in a Chef's Special, Rainbow Cali?
Vitamins in Chef's Special, Rainbow Cali:
Chef's Special, Rainbow Cali contains following minerals:
General
Does Chef's Special, Rainbow Cali contain caffeine?
Chef's Special, Rainbow Cali does not contain any caffeine.
Does Chef's Special, Rainbow Cali contain alcohol?
Chef's Special, Rainbow Cali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef's Special, Rainbow Cali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef's Special, Rainbow Cali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef's Special, Rainbow Cali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef's Special, Rainbow Cali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef's Special, Rainbow Cali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef's Special, Rainbow Cali for free?
Yes! Since Chef's Special, Rainbow Cali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef's Special, Rainbow Cali with water tracking feature?
Nutribit automatically calculates the water content of Chef's Special, Rainbow Cali and adds it to your daily hydration log. Simply log Chef's Special, Rainbow Cali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef's Special, Rainbow Cali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef's Special, Rainbow Cali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef's Special, Rainbow Cali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef's Special, Rainbow Cali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef's Special, Rainbow Cali
Protein and Vitamin A in Chef's Special, Rainbow Cali supports bone health.
Protein in Chef's Special, Rainbow Cali plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chef's Special, Rainbow Cali contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chef's Special, Rainbow Cali supports building and repairing tissues.
Builds and repairs tissues in Chef's Special, Rainbow Cali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef's Special, Rainbow Cali supports immune function.
Supports immune function in Chef's Special, Rainbow Cali is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef's Special, Rainbow Cali helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef's Special, Rainbow Cali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef's Special, Rainbow Cali provides energy.
Provides energy in Chef's Special, Rainbow Cali can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef's Special, Rainbow Cali supports muscle growth and strength.
Supports muscle growth and strength in Chef's Special, Rainbow Cali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef's Special, Rainbow Cali helps in weight management.
Helps in weight management in Chef's Special, Rainbow Cali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef's Special, Rainbow Cali aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef's Special, Rainbow Cali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef's Special, Rainbow Cali improves skin, hair, and nails.
Improves skin, hair, and nails in Chef's Special, Rainbow Cali is essential for the health and growth of hair, skin, and nails.
Protein in Chef's Special, Rainbow Cali regulates blood sugar levels.
Regulates blood sugar levels in Chef's Special, Rainbow Cali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chef's Special, Rainbow Cali supports eye health.
Vitamin A in Chef's Special, Rainbow Cali is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chef's Special, Rainbow Cali boosts immune function.
Vitamin A in Chef's Special, Rainbow Cali helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chef's Special, Rainbow Cali promotes healthy skin.
Vitamin A in Chef's Special, Rainbow Cali supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chef's Special, Rainbow Cali enhances reproductive health.
Vitamin A in Chef's Special, Rainbow Cali plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chef's Special, Rainbow Cali reduces the risk of certain cancers.
Vitamin A in Chef's Special, Rainbow Cali helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chef's Special, Rainbow Cali promotes healthy development during pregnancy.
Vitamin A in Chef's Special, Rainbow Cali is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chef's Special, Rainbow Cali maintains healthy mucous membranes.
Vitamin A in Chef's Special, Rainbow Cali helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chef's Special, Rainbow Cali improves wound healing.
Vitamin A in Chef's Special, Rainbow Cali promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chef's Special, Rainbow Cali may reduce the risk of macular degeneration.
Vitamin A in Chef's Special, Rainbow Cali, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chef's Special, Rainbow Cali supports fluid balance.
Maintains Fluid Balance in Chef's Special, Rainbow Cali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef's Special, Rainbow Cali supports nerve function.
Supports Nerve Function in Chef's Special, Rainbow Cali helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef's Special, Rainbow Cali helps regulate blood pressure.
Regulates Blood Pressure in Chef's Special, Rainbow Cali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef's Special, Rainbow Cali supports muscle function.
Aids Muscle Function in Chef's Special, Rainbow Cali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef's Special, Rainbow Cali aids nutrient absorption.
Improves Nutrient Absorption in Chef's Special, Rainbow Cali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef's Special, Rainbow Cali helps balance pH levels.
Balances pH Levels in Chef's Special, Rainbow Cali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef's Special, Rainbow Cali supports bone health.
Supports Bone Health in Chef's Special, Rainbow Cali helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Chef's Special, Rainbow Cali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.