Chef Special, Cooked

Hissho Sushi Grocery

Total Energy

180

kcal

72

% from carbs

10

% from protein

18

% from fats

In 180 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

690mg

30%

Potassium, K

131mg

2.8%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

30mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Special, Cooked

A typical serving 1 package of Chef Special, Cooked (180 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Special, Cooked depends on the ingredients and preparation method. On average, one serving 1 package (180 grams) of Chef Special, Cooked contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Special, Cooked depends on the ingredients exists in it. On average, 1 package of Chef Special, Cooked (about 180 grams) contains approximately 5 grams of protein.

On average, 1 package (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 180 grams) contains about 36 grams of carbohydrates.

Chef Special, Cooked contains approximately 3 grams of fiber in 1 package (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Chef Special, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.