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Premium Squid Pieces In Ink

Goya

170

kcal Energy

30.2%

% from carbs

27.9%

% from protein

41.9%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 520 mg
22.6%
Potassium, K 170 mg
3.6%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 0 g
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 14 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Premium Squid Pieces In Ink

Nutrients

What is the calorie content of Premium Squid Pieces In Ink?

A typical serving 1 can of Premium Squid Pieces In Ink (113 grams) contains approximately 170 calories. You can check the exact calorie content by logging Premium Squid Pieces In Ink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Squid Pieces In Ink have?

The amount of fat in Premium Squid Pieces In Ink depends on the ingredients and preparation method. On average, one serving 1 can (113 grams) of Premium Squid Pieces In Ink contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Squid Pieces In Ink have?

The protein content in Premium Squid Pieces In Ink depends on the ingredients exists in it. On average, 1 can of Premium Squid Pieces In Ink (about 113 grams) contains approximately 12 grams of protein.

Is Premium Squid Pieces In Ink a good source of protein?

The protein content in Premium Squid Pieces In Ink depends on the ingredients exists in it. On average, 1 can of Premium Squid Pieces In Ink (about 113 grams) contains approximately 12 grams of protein.

How much sugar does a Premium Squid Pieces In Ink have?

On average, 1 can (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Premium Squid Pieces In Ink contain added sugar?

On average, 1 can (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Premium Squid Pieces In Ink?

On average, 1 can (about 113 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Premium Squid Pieces In Ink?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Premium Squid Pieces In Ink?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Premium Squid Pieces In Ink suitable for vegans?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Premium Squid Pieces In Ink contain caffeine?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Premium Squid Pieces In Ink contain alcohol?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Premium Squid Pieces In Ink healthier?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Premium Squid Pieces In Ink in Nutribit?

Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Premium Squid Pieces In Ink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Squid Pieces In Ink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Squid Pieces In Ink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Squid Pieces In Ink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Squid Pieces In Ink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Squid Pieces In Ink for free?

Yes absolutely, Since Premium Squid Pieces In Ink does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Squid Pieces In Ink with water tracking feature?

Premium Squid Pieces In Ink does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Premium Squid Pieces In Ink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Squid Pieces In Ink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Squid Pieces In Ink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Squid Pieces In Ink data can be accessed offline in the Nutribit app anytime anywhere!