Premium Squid Pieces In Ink
Goya
27.91
% from protein30.23
% from carbs30.23
% from fatNutrition Facts
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Premium Squid Pieces In Ink Nutrients FAQs
Nutrients
- Premium Squid Pieces In Ink has 14mg of Calcium.
- Premium Squid Pieces In Ink has 520mg of Sodium, Na.
- Premium Squid Pieces In Ink has 170mg of Potassium, K.
What is the calorie content of Premium Squid Pieces In Ink?
A typical serving 1 can (113 grams) of Premium Squid Pieces In Ink contains approximately 170 calories.
You can check the exact calorie content by logging Premium Squid Pieces In Ink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Squid Pieces In Ink have?
The amount of fat in Premium Squid Pieces In Ink depends on the ingredients and preparation method. On average, one serving 1 can (113 grams) of Premium Squid Pieces In Ink contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Squid Pieces In Ink have?
The protein content in Premium Squid Pieces In Ink depends on the ingredients exists in it. On average, 1 can (113 grams) of Premium Squid Pieces In Ink contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Squid Pieces In Ink, Download Nutribit app for healthier you!
How much sugar does a Premium Squid Pieces In Ink have?
On average, 1 can (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Squid Pieces In Ink.
How Much carbohydrates (carbs) is in Premium Squid Pieces In Ink?
The amount of carbohydrates (carbs) in Premium Squid Pieces In Ink depends on its serving size and preparation. On average, 1 can (113 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Squid Pieces In Ink.
How Much Fiber is in Premium Squid Pieces In Ink?
Premium Squid Pieces In Ink contains approximately 0 grams of fiber in 1 can (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Squid Pieces In Ink for healthier you!
What vitamins and minerals are in a Premium Squid Pieces In Ink?
Premium Squid Pieces In Ink contains following minerals:
General
Does Premium Squid Pieces In Ink contain caffeine?
Premium Squid Pieces In Ink does not contain any caffeine.
Does Premium Squid Pieces In Ink contain alcohol?
Premium Squid Pieces In Ink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Squid Pieces In Ink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Squid Pieces In Ink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Squid Pieces In Ink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Squid Pieces In Ink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Squid Pieces In Ink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Squid Pieces In Ink for free?
Yes absolutely, Since Premium Squid Pieces In Ink does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Squid Pieces In Ink with water tracking feature?
Premium Squid Pieces In Ink does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Squid Pieces In Ink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Squid Pieces In Ink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Squid Pieces In Ink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Squid Pieces In Ink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Squid Pieces In Ink
Protein in Premium Squid Pieces In Ink supports building and repairing tissues.
Builds and repairs tissues in Premium Squid Pieces In Ink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Squid Pieces In Ink supports immune function.
Supports immune function in Premium Squid Pieces In Ink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Squid Pieces In Ink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Squid Pieces In Ink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Squid Pieces In Ink provides energy.
Provides energy in Premium Squid Pieces In Ink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Squid Pieces In Ink supports muscle growth and strength.
Supports muscle growth and strength in Premium Squid Pieces In Ink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Squid Pieces In Ink helps in weight management.
Helps in weight management in Premium Squid Pieces In Ink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Squid Pieces In Ink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Squid Pieces In Ink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Squid Pieces In Ink supports bone health.
Supports bone health in Premium Squid Pieces In Ink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Squid Pieces In Ink improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Squid Pieces In Ink is essential for the health and growth of hair, skin, and nails.
Protein in Premium Squid Pieces In Ink regulates blood sugar levels.
Regulates blood sugar levels in Premium Squid Pieces In Ink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Squid Pieces In Ink supports fluid balance.
Maintains Fluid Balance in Premium Squid Pieces In Ink helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Squid Pieces In Ink supports nerve function.
Supports Nerve Function in Premium Squid Pieces In Ink helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Squid Pieces In Ink helps regulate blood pressure.
Regulates Blood Pressure in Premium Squid Pieces In Ink helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Squid Pieces In Ink supports muscle function.
Aids Muscle Function in Premium Squid Pieces In Ink helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Squid Pieces In Ink aids nutrient absorption.
Improves Nutrient Absorption in Premium Squid Pieces In Ink assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Squid Pieces In Ink helps balance pH levels.
Balances pH Levels in Premium Squid Pieces In Ink helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Squid Pieces In Ink supports bone health.
Supports Bone Health in Premium Squid Pieces In Ink helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 can Premium Squid Pieces In Ink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.