Cookies, Vanilla Shortbread

Birch Benders

4.88

% from protein

29.27

% from carbs

29.27

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
65
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Potassium, K 30 mg
0.6%

Total Carbohydrates 6 g
2.2%

Fiber 0.5 g
1.8%

Protein 1 g
2%

Vitamin D (D2 + D3) 0.1 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 0 g

Cookies, Vanilla Shortbread Nutrients FAQs

Nutrients

What is the calorie content of Cookies, Vanilla Shortbread?

A typical serving 2 cookies (28 grams) of Cookies, Vanilla Shortbread contains approximately 130 calories.

You can check the exact calorie content by logging Cookies, Vanilla Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Vanilla Shortbread have?

The amount of fat in Cookies, Vanilla Shortbread depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Cookies, Vanilla Shortbread contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Vanilla Shortbread have?

The protein content in Cookies, Vanilla Shortbread depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Cookies, Vanilla Shortbread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies, Vanilla Shortbread, Download Nutribit app for healthier you!

How much sugar does a Cookies, Vanilla Shortbread have?

On average, 2 cookies (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Vanilla Shortbread.

How Much carbohydrates (carbs) is in Cookies, Vanilla Shortbread?

The amount of carbohydrates (carbs) in Cookies, Vanilla Shortbread depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies, Vanilla Shortbread.

How Much Fiber is in Cookies, Vanilla Shortbread?

Cookies, Vanilla Shortbread contains approximately 1 grams of fiber in 2 cookies (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Vanilla Shortbread for healthier you!

What vitamins and minerals are in a Cookies, Vanilla Shortbread?

Cookies, Vanilla Shortbread contains following minerals:

  • Cookies, Vanilla Shortbread has 20mg of Calcium.
  • Cookies, Vanilla Shortbread has 130mg of Sodium, Na.
  • Cookies, Vanilla Shortbread has 60mg of Potassium, K.
  • Cookies, Vanilla Shortbread has 0.5mg of Iron.

General

Does Cookies, Vanilla Shortbread contain caffeine?

Cookies, Vanilla Shortbread does not contain any caffeine.

Does Cookies, Vanilla Shortbread contain alcohol?

Cookies, Vanilla Shortbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Vanilla Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Vanilla Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Vanilla Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Vanilla Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Vanilla Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Vanilla Shortbread for free?

Yes absolutely, Since Cookies, Vanilla Shortbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Vanilla Shortbread with water tracking feature?

Cookies, Vanilla Shortbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cookies, Vanilla Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Vanilla Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Vanilla Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Vanilla Shortbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies, Vanilla Shortbread

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Cookies, Vanilla Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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