Granola, Cherry & Berry
Jessica's Natural Foods
6.2
% from protein58.91
% from carbs58.91
% from fatNutrition Facts
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Granola, Cherry & Berry Nutrients FAQs
Nutrients
- Granola, Cherry & Berry has 30mg of Sodium, Na.
- Granola, Cherry & Berry has 0.72mg of Iron.
What is the calorie content of Granola, Cherry & Berry?
A typical serving 0.25 cup (30 grams) of Granola, Cherry & Berry contains approximately 130 calories.
You can check the exact calorie content by logging Granola, Cherry & Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Cherry & Berry have?
The amount of fat in Granola, Cherry & Berry depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Cherry & Berry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Cherry & Berry have?
The protein content in Granola, Cherry & Berry depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Cherry & Berry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Cherry & Berry, Download Nutribit app for healthier you!
How much sugar does a Granola, Cherry & Berry have?
On average, 0.25 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cherry & Berry.
How Much carbohydrates (carbs) is in Granola, Cherry & Berry?
The amount of carbohydrates (carbs) in Granola, Cherry & Berry depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Cherry & Berry.
How Much Fiber is in Granola, Cherry & Berry?
Granola, Cherry & Berry contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cherry & Berry for healthier you!
What vitamins and minerals are in a Granola, Cherry & Berry?
Granola, Cherry & Berry contains following minerals:
General
Does Granola, Cherry & Berry contain caffeine?
Granola, Cherry & Berry does not contain any caffeine.
Does Granola, Cherry & Berry contain alcohol?
Granola, Cherry & Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Cherry & Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cherry & Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Cherry & Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Cherry & Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cherry & Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Cherry & Berry for free?
Yes! Since Granola, Cherry & Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Cherry & Berry with water tracking feature?
Nutribit automatically calculates the water content of Granola, Cherry & Berry and adds it to your daily hydration log. Simply log Granola, Cherry & Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Cherry & Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cherry & Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Cherry & Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Cherry & Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Cherry & Berry
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Granola, Cherry & Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.