Vanilla Berry Granola
Red Plate Foods
6.84
% from protein54.7
% from carbs54.7
% from fatNutrition Facts
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Vanilla Berry Granola Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Berry Granola has 4.2 mg of Vitamin C.
- Vanilla Berry Granola has 26mg of Calcium.
- Vanilla Berry Granola has 125mg of Sodium, Na.
- Vanilla Berry Granola has 1.44mg of Iron.
What is the calorie content of Vanilla Berry Granola?
A typical serving 0.75 cup (62 grams) of Vanilla Berry Granola contains approximately 244 calories.
You can check the exact calorie content by logging Vanilla Berry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Berry Granola have?
The amount of fat in Vanilla Berry Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (62 grams) of Vanilla Berry Granola contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Berry Granola have?
The protein content in Vanilla Berry Granola depends on the ingredients exists in it. On average, 0.75 cup (62 grams) of Vanilla Berry Granola contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Berry Granola, Download Nutribit app for healthier you!
How much sugar does a Vanilla Berry Granola have?
On average, 0.75 cup (62 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Berry Granola.
How Much carbohydrates (carbs) is in Vanilla Berry Granola?
The amount of carbohydrates (carbs) in Vanilla Berry Granola depends on its serving size and preparation. On average, 0.75 cup (62 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Berry Granola.
How Much Fiber is in Vanilla Berry Granola?
Vanilla Berry Granola contains approximately 4 grams of fiber in 0.75 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Berry Granola for healthier you!
What vitamins and minerals are in a Vanilla Berry Granola?
Vitamins in Vanilla Berry Granola:
Vanilla Berry Granola contains following minerals:
General
Does Vanilla Berry Granola contain caffeine?
Vanilla Berry Granola does not contain any caffeine.
Does Vanilla Berry Granola contain alcohol?
Vanilla Berry Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Berry Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Berry Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Berry Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Berry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Berry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Berry Granola for free?
Yes! Since Vanilla Berry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Berry Granola with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Berry Granola and adds it to your daily hydration log. Simply log Vanilla Berry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Berry Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Berry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Berry Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Berry Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Berry Granola
How to burn 244 calories?
The amount of exercise required to burn off 0.75 cup Vanilla Berry Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.