Mini Classic Garden Salads

Fresh Garden Highway

4.04

% from protein

14.14

% from carbs

14.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
200
% Daily value*
Total Fat 18 g
27.7%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 2250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 21 mg
Calcium 78 mg
Iron 0.7 mg

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Mini Classic Garden Salads Nutrients FAQs

Nutrients

What is the calorie content of Mini Classic Garden Salads?

A typical serving 1 container (142 grams) of Mini Classic Garden Salads contains approximately 200 calories.

You can check the exact calorie content by logging Mini Classic Garden Salads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Classic Garden Salads have?

The amount of fat in Mini Classic Garden Salads depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Mini Classic Garden Salads contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Classic Garden Salads have?

The protein content in Mini Classic Garden Salads depends on the ingredients exists in it. On average, 1 container (142 grams) of Mini Classic Garden Salads contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Classic Garden Salads, Download Nutribit app for healthier you!

How much sugar does a Mini Classic Garden Salads have?

On average, 1 container (142 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Classic Garden Salads.

How Much carbohydrates (carbs) is in Mini Classic Garden Salads?

The amount of carbohydrates (carbs) in Mini Classic Garden Salads depends on its serving size and preparation. On average, 1 container (142 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Classic Garden Salads.

How Much Fiber is in Mini Classic Garden Salads?

Mini Classic Garden Salads contains approximately 2 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Classic Garden Salads for healthier you!

What vitamins and minerals are in a Mini Classic Garden Salads?

Vitamins in Mini Classic Garden Salads:

  • Vitamin A:Mini Classic Garden Salads has 2250 IU of Vitamin A.
  • Vitamin C:Mini Classic Garden Salads has 21 mg of Vitamin C.

Mini Classic Garden Salads contains following minerals:

  • Mini Classic Garden Salads has 78mg of Calcium.
  • Mini Classic Garden Salads has 360mg of Sodium, Na.
  • Mini Classic Garden Salads has 0.72mg of Iron.

General

Does Mini Classic Garden Salads contain caffeine?

Mini Classic Garden Salads does not contain any caffeine.

Does Mini Classic Garden Salads contain alcohol?

Mini Classic Garden Salads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Classic Garden Salads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Classic Garden Salads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Classic Garden Salads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Classic Garden Salads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Classic Garden Salads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Classic Garden Salads for free?

Yes! Since Mini Classic Garden Salads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Classic Garden Salads with water tracking feature?

Nutribit automatically calculates the water content of Mini Classic Garden Salads and adds it to your daily hydration log. Simply log Mini Classic Garden Salads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Classic Garden Salads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Classic Garden Salads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Classic Garden Salads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Classic Garden Salads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Classic Garden Salads

Vitamin A in Mini Classic Garden Salads supports eye health.

Vitamin A in Mini Classic Garden Salads is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mini Classic Garden Salads boosts immune function.

Vitamin A in Mini Classic Garden Salads helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mini Classic Garden Salads promotes healthy skin.

Vitamin A in Mini Classic Garden Salads supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mini Classic Garden Salads enhances reproductive health.

Vitamin A in Mini Classic Garden Salads plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mini Classic Garden Salads supports bone health.

Vitamin A in Mini Classic Garden Salads contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mini Classic Garden Salads reduces the risk of certain cancers.

Vitamin A in Mini Classic Garden Salads helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mini Classic Garden Salads promotes healthy development during pregnancy.

Vitamin A in Mini Classic Garden Salads is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mini Classic Garden Salads maintains healthy mucous membranes.

Vitamin A in Mini Classic Garden Salads helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mini Classic Garden Salads improves wound healing.

Vitamin A in Mini Classic Garden Salads promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mini Classic Garden Salads may reduce the risk of macular degeneration.

Vitamin A in Mini Classic Garden Salads, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mini Classic Garden Salads supports fluid balance.

Maintains Fluid Balance in Mini Classic Garden Salads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Classic Garden Salads supports nerve function.

Supports Nerve Function in Mini Classic Garden Salads helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Classic Garden Salads helps regulate blood pressure.

Regulates Blood Pressure in Mini Classic Garden Salads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Classic Garden Salads supports muscle function.

Aids Muscle Function in Mini Classic Garden Salads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Classic Garden Salads aids nutrient absorption.

Improves Nutrient Absorption in Mini Classic Garden Salads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Classic Garden Salads helps balance pH levels.

Balances pH Levels in Mini Classic Garden Salads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Classic Garden Salads supports bone health.

Supports Bone Health in Mini Classic Garden Salads helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Mini Classic Garden Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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