Mini Classic Garden Salads

Fresh Garden Highway

Total Energy

200

kcal

14.14

% from carbs

4.04

% from protein

81.82

% from fats

In 142 g

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Classic Garden Salads

A typical serving 1 container of Mini Classic Garden Salads (142 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Classic Garden Salads depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Mini Classic Garden Salads contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Classic Garden Salads depends on the ingredients exists in it. On average, 1 container of Mini Classic Garden Salads (about 142 grams) contains approximately 2 grams of protein.

On average, 1 container (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 142 grams) contains about 7 grams of carbohydrates.

Mini Classic Garden Salads contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Mini Classic Garden Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.