Caesar Salad with Toppings

Fresh Attitude

Total Energy

310

kcal

16.35

% from carbs

10.06

% from protein

73.58

% from fats

In 175 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Trans Fats

0.3g

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

175mg

Iron, Fe

1.8mg

Vitamin A, IU

2800IU

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with Toppings

A typical serving 1 container of Caesar Salad with Toppings (175 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with Toppings depends on the ingredients and preparation method. On average, one serving 1 container (175 grams) of Caesar Salad with Toppings contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with Toppings depends on the ingredients exists in it. On average, 1 container of Caesar Salad with Toppings (about 175 grams) contains approximately 8 grams of protein.

On average, 1 container (about 175 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 175 grams) contains about 13 grams of carbohydrates.

Caesar Salad with Toppings contains approximately 3 grams of fiber in 1 container (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Caesar Salad with Toppings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.