Salad, Market

Fresh Garden Highway

Total Energy

310

kcal

26.25

% from carbs

6.25

% from protein

67.5

% from fats

In 198 g

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Market

A typical serving 1 container of Salad, Market (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Market depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Salad, Market contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Market depends on the ingredients exists in it. On average, 1 container of Salad, Market (about 198 grams) contains approximately 5 grams of protein.

On average, 1 container (about 198 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 21 grams of carbohydrates.

Salad, Market contains approximately 3 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetable Garden Salad

Fresh Garden Highway

270 kcal

Curry Chicken Salad Wrap

Fresh Garden Highway

580 kcal

Harissa Chicken Salad Wrap

Fresh Garden Highway

620 kcal

Harvest Roasted Vegetable Salad

Fresh Garden Highway

150 kcal

Chicken Caesar Salad with Parmesan

Fresh Garden Highway

180 kcal

ChickenBreast Cobb Salad with Bacon

Fresh Garden Highway

140 kcal

Harvest Apple Salad with Chicken

Fresh Garden Highway

220 kcal

Sandwiches, Chicken Salad on Croissant

Fresh Garden Highway

580 kcal

Seasonal Fruit Salad, Fresh Cuts

Fresh Garden Highway

60 kcal

Wraps Curry Chicken Salad Wrap

Fresh Garden Highway

570 kcal

Salad with Chicken, Santa Fe Style

Fresh Garden Highway

440 kcal

Strawberry Poppyseed Salad with Chicken & Candied Walnuts

Fresh Garden Highway

100 kcal

Cheese, Fruit & Veggies

Fresh Garden Highway

180 kcal

Chef Essentials, Seasoned Squash, Onion & Dill

Fresh Garden Highway

20 kcal

Chef Veggie Starters, Sweet Potato & Butternut with Fresh Herbs

Fresh Garden Highway

45 kcal

Chef Essentials

Fresh Garden Highway

50 kcal

Chicken Kale Caesar Wrap

Fresh Garden Highway

630 kcal

Fresh Cuts Cantaloupe Spears

Fresh Garden Highway

30 kcal

Fresh Cuts Pineapple Spears

Fresh Garden Highway

40 kcal

Fresh Cuts, Pineapple Spears

Fresh Garden Highway

70 kcal

Hearty Harvest Blend

Fresh Garden Highway

25 kcal

Jewel Roasting Veggies

Fresh Garden Highway

60 kcal

KA-Power Greens

Fresh Garden Highway

200 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 container Salad, Market

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.