Oatmeal, Instant, Blueberry Walnut

Whole Alternatives

Total Energy

260

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 66 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

26g

52%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oatmeal, Instant, Blueberry Walnut

A typical serving 1 pkg of Oatmeal, Instant, Blueberry Walnut (66 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal, Instant, Blueberry Walnut depends on the ingredients and preparation method. On average, one serving 1 pkg (66 grams) of Oatmeal, Instant, Blueberry Walnut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Instant, Blueberry Walnut depends on the ingredients exists in it. On average, 1 pkg of Oatmeal, Instant, Blueberry Walnut (about 66 grams) contains approximately 6 grams of protein.

On average, 1 pkg (about 66 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 66 grams) contains about 48 grams of carbohydrates.

Oatmeal, Instant, Blueberry Walnut contains approximately 4 grams of fiber in 1 pkg (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, Cherry Almond

Whole Alternatives

250 kcal

Instant Oatmeal, Maple Brown Sugar & Cinnamon

Whole Alternatives

190 kcal

Instant Oatmeal, Blueberry

H-E-B

120 kcal

Instant Oatmeal, Apple Walnut

Giant

210 kcal

Oatmeal, Blueberry Banana Walnut

Love Grown

240 kcal

Superfood Oatmeal, Blueberry Walnut

Purely Elizabeth

230 kcal

Instant Oatmeal - Raisin, Date & Walnut

Quaker

140 kcal

Instant Oatmeal Raisin, Date & Walnut

Quaker

140 kcal

Raisin,Date & Walnut Instant Oatmeal

Quaker

140 kcal

Instant Oatmeal, Raisin Apple & Walnut

Kroger

150 kcal

Raisin, Apple & Walnut Instant Oatmeal

Kroger

150 kcal

Instant Oatmeal, Raisin, Date & Walnut

Hannaford

130 kcal

Instant Oatmeal, Raisin Date & Walnut

Southern Home

140 kcal

Raisin, Date & Walnut Instant Oatmeal

Market Basket

140 kcal

Raisin, Date, & Walnut Instant Oatmeal

Publix

140 kcal

Organic Instant Oatmeal, Apple Walnut

Brad's Organic

310 kcal

Blueberry Flax, Instant Oatmeal

Brandless

170 kcal

Instant Oatmeal, Blueberry Scone

Bakery On Main

200 kcal

Instant Oatmeal, Blueberry, Protein

Bakery On Main

170 kcal

Instant Oatmeal, Blueberry Muffin

Better Oats

160 kcal

Instant Oatmeal, Blueberry & Cranberry

Millville

170 kcal

Blueberry Strawberry Instant Oatmeal

Quaker

170 kcal

Instant Oatmeal, Blueberry Blackberry

Quaker

150 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 pkg Oatmeal, Instant, Blueberry Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.