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European Style Muesli Hot or Cold Cereal

Bob's Red Mill

120

kcal Energy

63.6%

% from carbs

10%

% from protein

26.4%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 143 mg
3%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 15 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about European Style Muesli Hot or Cold Cereal

Nutrients

What is the calorie content of European Style Muesli Hot or Cold Cereal?

A typical serving 0.25 cup of European Style Muesli Hot or Cold Cereal (29 grams) contains approximately 120 calories. You can check the exact calorie content by logging European Style Muesli Hot or Cold Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Style Muesli Hot or Cold Cereal have?

The amount of fat in European Style Muesli Hot or Cold Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of European Style Muesli Hot or Cold Cereal contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a European Style Muesli Hot or Cold Cereal have?

The protein content in European Style Muesli Hot or Cold Cereal depends on the ingredients exists in it. On average, 0.25 cup of European Style Muesli Hot or Cold Cereal (about 29 grams) contains approximately 3 grams of protein.

Is European Style Muesli Hot or Cold Cereal a good source of protein?

The protein content in European Style Muesli Hot or Cold Cereal depends on the ingredients exists in it. On average, 0.25 cup of European Style Muesli Hot or Cold Cereal (about 29 grams) contains approximately 3 grams of protein.

How much sugar does a European Style Muesli Hot or Cold Cereal have?

On average, 0.25 cup (about 29 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does European Style Muesli Hot or Cold Cereal contain added sugar?

On average, 0.25 cup (about 29 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in European Style Muesli Hot or Cold Cereal?

On average, 0.25 cup (about 29 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in European Style Muesli Hot or Cold Cereal?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a European Style Muesli Hot or Cold Cereal?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is European Style Muesli Hot or Cold Cereal suitable for vegans?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does European Style Muesli Hot or Cold Cereal contain caffeine?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does European Style Muesli Hot or Cold Cereal contain alcohol?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is European Style Muesli Hot or Cold Cereal healthier?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track European Style Muesli Hot or Cold Cereal in Nutribit?

European Style Muesli Hot or Cold Cereal contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for European Style Muesli Hot or Cold Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Style Muesli Hot or Cold Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Style Muesli Hot or Cold Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Style Muesli Hot or Cold Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Style Muesli Hot or Cold Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Style Muesli Hot or Cold Cereal for free?

Yes! Since European Style Muesli Hot or Cold Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Style Muesli Hot or Cold Cereal with water tracking feature?

Nutribit automatically calculates the water content of European Style Muesli Hot or Cold Cereal and adds it to your daily hydration log. Simply log European Style Muesli Hot or Cold Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Style Muesli Hot or Cold Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Style Muesli Hot or Cold Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Style Muesli Hot or Cold Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Style Muesli Hot or Cold Cereal data can be accessed offline in the Nutribit app anytime anywhere!