Lowcountry Red Rice

Manitou Trading Company

8.79

% from protein

81.32

% from carbs

81.32

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
720
% Daily value*

Total Fat 8 g
12.3%

Sodium, Na 1680 mg
73%

Potassium, K 131.2 mg
2.8%

Total Carbohydrates 148 g
53.8%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 115.6 mg

Iron 5.2 mg

Sugars, added 0 g

Lowcountry Red Rice Nutrients FAQs

Nutrients

What is the calorie content of Lowcountry Red Rice?

A typical serving 0.25 cup (50 grams) of Lowcountry Red Rice contains approximately 180 calories.

You can check the exact calorie content by logging Lowcountry Red Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowcountry Red Rice have?

The amount of fat in Lowcountry Red Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Lowcountry Red Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowcountry Red Rice have?

The protein content in Lowcountry Red Rice depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Lowcountry Red Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lowcountry Red Rice, Download Nutribit app for healthier you!

How much sugar does a Lowcountry Red Rice have?

On average, 0.25 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowcountry Red Rice.

How Much carbohydrates (carbs) is in Lowcountry Red Rice?

The amount of carbohydrates (carbs) in Lowcountry Red Rice depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowcountry Red Rice.

How Much Fiber is in Lowcountry Red Rice?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowcountry Red Rice for healthier you!

What vitamins and minerals are in a Lowcountry Red Rice?

Lowcountry Red Rice contains following minerals:

  • Lowcountry Red Rice has 28.9mg of Calcium.
  • Lowcountry Red Rice has 420mg of Sodium, Na.
  • Lowcountry Red Rice has 32.8mg of Potassium, K.
  • Lowcountry Red Rice has 1.3mg of Iron.

General

Does Lowcountry Red Rice contain caffeine?

Lowcountry Red Rice does not contain any caffeine.

Does Lowcountry Red Rice contain alcohol?

Lowcountry Red Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowcountry Red Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowcountry Red Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowcountry Red Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowcountry Red Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowcountry Red Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowcountry Red Rice for free?

Yes! Since Lowcountry Red Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowcountry Red Rice with water tracking feature?

Nutribit automatically calculates the water content of Lowcountry Red Rice and adds it to your daily hydration log. Simply log Lowcountry Red Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowcountry Red Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowcountry Red Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowcountry Red Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowcountry Red Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowcountry Red Rice

Sodium, Na in Lowcountry Red Rice supports fluid balance.

Maintains Fluid Balance in Lowcountry Red Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lowcountry Red Rice supports nerve function.

Supports Nerve Function in Lowcountry Red Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lowcountry Red Rice helps regulate blood pressure.

Regulates Blood Pressure in Lowcountry Red Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lowcountry Red Rice supports muscle function.

Aids Muscle Function in Lowcountry Red Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lowcountry Red Rice aids nutrient absorption.

Improves Nutrient Absorption in Lowcountry Red Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lowcountry Red Rice helps balance pH levels.

Balances pH Levels in Lowcountry Red Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lowcountry Red Rice supports bone health.

Supports Bone Health in Lowcountry Red Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Lowcountry Red Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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