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Lowcountry Red Rice

Manitou Trading Company

180

kcal Energy

81.3%

% from carbs

8.8%

% from protein

9.9%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
180

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Potassium, K 32.8 mg
0.7%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 28.9 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lowcountry Red Rice

Nutrients

What is the calorie content of Lowcountry Red Rice?

A typical serving 0.25 cup of Lowcountry Red Rice (50 grams) contains approximately 180 calories. You can check the exact calorie content by logging Lowcountry Red Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowcountry Red Rice have?

The amount of fat in Lowcountry Red Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Lowcountry Red Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowcountry Red Rice have?

The protein content in Lowcountry Red Rice depends on the ingredients exists in it. On average, 0.25 cup of Lowcountry Red Rice (about 50 grams) contains approximately 4 grams of protein.

Is Lowcountry Red Rice a good source of protein?

The protein content in Lowcountry Red Rice depends on the ingredients exists in it. On average, 0.25 cup of Lowcountry Red Rice (about 50 grams) contains approximately 4 grams of protein.

How much sugar does a Lowcountry Red Rice have?

On average, 0.25 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowcountry Red Rice contain added sugar?

On average, 0.25 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowcountry Red Rice?

On average, 0.25 cup (about 50 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Lowcountry Red Rice?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowcountry Red Rice?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowcountry Red Rice suitable for vegans?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowcountry Red Rice contain caffeine?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowcountry Red Rice contain alcohol?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowcountry Red Rice healthier?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowcountry Red Rice in Nutribit?

Lowcountry Red Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowcountry Red Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowcountry Red Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowcountry Red Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowcountry Red Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowcountry Red Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowcountry Red Rice for free?

Yes! Since Lowcountry Red Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowcountry Red Rice with water tracking feature?

Nutribit automatically calculates the water content of Lowcountry Red Rice and adds it to your daily hydration log. Simply log Lowcountry Red Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowcountry Red Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowcountry Red Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowcountry Red Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowcountry Red Rice data can be accessed offline in the Nutribit app anytime anywhere!