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Royal Quinoa Medley, Organic

Manitou Trading Company

170

kcal Energy

77.1%

% from carbs

12%

% from protein

10.8%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
170

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 430 mg
18.7%
Potassium, K 13.9 mg
0.3%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 24.7 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Royal Quinoa Medley, Organic

Nutrients

What is the calorie content of Royal Quinoa Medley, Organic?

A typical serving 0.25 bag of Royal Quinoa Medley, Organic (46 grams) contains approximately 170 calories. You can check the exact calorie content by logging Royal Quinoa Medley, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Royal Quinoa Medley, Organic have?

The amount of fat in Royal Quinoa Medley, Organic depends on the ingredients and preparation method. On average, one serving 0.25 bag (46 grams) of Royal Quinoa Medley, Organic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Royal Quinoa Medley, Organic have?

The protein content in Royal Quinoa Medley, Organic depends on the ingredients exists in it. On average, 0.25 bag of Royal Quinoa Medley, Organic (about 46 grams) contains approximately 5 grams of protein.

Is Royal Quinoa Medley, Organic a good source of protein?

The protein content in Royal Quinoa Medley, Organic depends on the ingredients exists in it. On average, 0.25 bag of Royal Quinoa Medley, Organic (about 46 grams) contains approximately 5 grams of protein.

How much sugar does a Royal Quinoa Medley, Organic have?

On average, 0.25 bag (about 46 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Royal Quinoa Medley, Organic contain added sugar?

On average, 0.25 bag (about 46 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Royal Quinoa Medley, Organic?

On average, 0.25 bag (about 46 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Royal Quinoa Medley, Organic?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Royal Quinoa Medley, Organic?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Royal Quinoa Medley, Organic suitable for vegans?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Royal Quinoa Medley, Organic contain caffeine?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Royal Quinoa Medley, Organic contain alcohol?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Royal Quinoa Medley, Organic healthier?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Royal Quinoa Medley, Organic in Nutribit?

Royal Quinoa Medley, Organic contains approximately 2 grams of fiber in 0.25 bag (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Royal Quinoa Medley, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Quinoa Medley, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Royal Quinoa Medley, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Royal Quinoa Medley, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Quinoa Medley, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Royal Quinoa Medley, Organic for free?

Yes! Since Royal Quinoa Medley, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Royal Quinoa Medley, Organic with water tracking feature?

Nutribit automatically calculates the water content of Royal Quinoa Medley, Organic and adds it to your daily hydration log. Simply log Royal Quinoa Medley, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Royal Quinoa Medley, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Royal Quinoa Medley, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Royal Quinoa Medley, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Royal Quinoa Medley, Organic data can be accessed offline in the Nutribit app anytime anywhere!