Mediterranean Pilaf, Organic
Manitou Trading Company
11.27
% from protein81.13
% from carbs81.13
% from fatNutrition Facts
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Mediterranean Pilaf, Organic Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Pilaf, Organic has 1500 IU of Vitamin A.
- Vitamin C:Mediterranean Pilaf, Organic has 36 mg of Vitamin C.
- Mediterranean Pilaf, Organic has 530mg of Sodium, Na.
- Mediterranean Pilaf, Organic has 1.44mg of Iron.
What is the calorie content of Mediterranean Pilaf, Organic?
A typical serving 0.25 cup (50 grams) of Mediterranean Pilaf, Organic contains approximately 180 calories.
You can check the exact calorie content by logging Mediterranean Pilaf, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Pilaf, Organic have?
The amount of fat in Mediterranean Pilaf, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Mediterranean Pilaf, Organic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Pilaf, Organic have?
The protein content in Mediterranean Pilaf, Organic depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Mediterranean Pilaf, Organic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Pilaf, Organic, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Pilaf, Organic have?
On average, 0.25 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Pilaf, Organic.
How Much carbohydrates (carbs) is in Mediterranean Pilaf, Organic?
The amount of carbohydrates (carbs) in Mediterranean Pilaf, Organic depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Pilaf, Organic.
How Much Fiber is in Mediterranean Pilaf, Organic?
Mediterranean Pilaf, Organic contains approximately 2 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Pilaf, Organic for healthier you!
What vitamins and minerals are in a Mediterranean Pilaf, Organic?
Vitamins in Mediterranean Pilaf, Organic:
Mediterranean Pilaf, Organic contains following minerals:
General
Does Mediterranean Pilaf, Organic contain caffeine?
Mediterranean Pilaf, Organic does not contain any caffeine.
Does Mediterranean Pilaf, Organic contain alcohol?
Mediterranean Pilaf, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Pilaf, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Pilaf, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Pilaf, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Pilaf, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Pilaf, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Pilaf, Organic for free?
Yes! Since Mediterranean Pilaf, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Pilaf, Organic with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Pilaf, Organic and adds it to your daily hydration log. Simply log Mediterranean Pilaf, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Pilaf, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Pilaf, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Pilaf, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Pilaf, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Pilaf, Organic
Vitamin A in Mediterranean Pilaf, Organic supports eye health.
Vitamin A in Mediterranean Pilaf, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Pilaf, Organic boosts immune function.
Vitamin A in Mediterranean Pilaf, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Pilaf, Organic promotes healthy skin.
Vitamin A in Mediterranean Pilaf, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Pilaf, Organic enhances reproductive health.
Vitamin A in Mediterranean Pilaf, Organic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Pilaf, Organic supports bone health.
Vitamin A in Mediterranean Pilaf, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mediterranean Pilaf, Organic reduces the risk of certain cancers.
Vitamin A in Mediterranean Pilaf, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Pilaf, Organic promotes healthy development during pregnancy.
Vitamin A in Mediterranean Pilaf, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Pilaf, Organic maintains healthy mucous membranes.
Vitamin A in Mediterranean Pilaf, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Pilaf, Organic improves wound healing.
Vitamin A in Mediterranean Pilaf, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Pilaf, Organic may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Pilaf, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mediterranean Pilaf, Organic supports fluid balance.
Maintains Fluid Balance in Mediterranean Pilaf, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Pilaf, Organic supports nerve function.
Supports Nerve Function in Mediterranean Pilaf, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Pilaf, Organic helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Pilaf, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Pilaf, Organic supports muscle function.
Aids Muscle Function in Mediterranean Pilaf, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Pilaf, Organic aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Pilaf, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Pilaf, Organic helps balance pH levels.
Balances pH Levels in Mediterranean Pilaf, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Pilaf, Organic supports bone health.
Supports Bone Health in Mediterranean Pilaf, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Mediterranean Pilaf, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.