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Organic Heritage Medley Seasoned Rice, Lentils & Millet

Manitou Trading Company

180

kcal Energy

83.2%

% from carbs

11.6%

% from protein

5.2%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
180

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Potassium, K 13.4 mg
0.3%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 21.2 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Heritage Medley Seasoned Rice, Lentils & Millet

Nutrients

What is the calorie content of Organic Heritage Medley Seasoned Rice, Lentils & Millet?

A typical serving 0.25 cup of Organic Heritage Medley Seasoned Rice, Lentils & Millet (50 grams) contains approximately 180 calories. You can check the exact calorie content by logging Organic Heritage Medley Seasoned Rice, Lentils & Millet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Heritage Medley Seasoned Rice, Lentils & Millet have?

The amount of fat in Organic Heritage Medley Seasoned Rice, Lentils & Millet depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Heritage Medley Seasoned Rice, Lentils & Millet have?

The protein content in Organic Heritage Medley Seasoned Rice, Lentils & Millet depends on the ingredients exists in it. On average, 0.25 cup of Organic Heritage Medley Seasoned Rice, Lentils & Millet (about 50 grams) contains approximately 5 grams of protein.

Is Organic Heritage Medley Seasoned Rice, Lentils & Millet a good source of protein?

The protein content in Organic Heritage Medley Seasoned Rice, Lentils & Millet depends on the ingredients exists in it. On average, 0.25 cup of Organic Heritage Medley Seasoned Rice, Lentils & Millet (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Organic Heritage Medley Seasoned Rice, Lentils & Millet have?

On average, 0.25 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Heritage Medley Seasoned Rice, Lentils & Millet contain added sugar?

On average, 0.25 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Heritage Medley Seasoned Rice, Lentils & Millet?

On average, 0.25 cup (about 50 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Organic Heritage Medley Seasoned Rice, Lentils & Millet?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Heritage Medley Seasoned Rice, Lentils & Millet?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Heritage Medley Seasoned Rice, Lentils & Millet suitable for vegans?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Heritage Medley Seasoned Rice, Lentils & Millet contain caffeine?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Heritage Medley Seasoned Rice, Lentils & Millet contain alcohol?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Heritage Medley Seasoned Rice, Lentils & Millet healthier?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Heritage Medley Seasoned Rice, Lentils & Millet in Nutribit?

Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Heritage Medley Seasoned Rice, Lentils & Millet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Heritage Medley Seasoned Rice, Lentils & Millet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Heritage Medley Seasoned Rice, Lentils & Millet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Heritage Medley Seasoned Rice, Lentils & Millet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Heritage Medley Seasoned Rice, Lentils & Millet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Heritage Medley Seasoned Rice, Lentils & Millet for free?

Yes! Since Organic Heritage Medley Seasoned Rice, Lentils & Millet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Heritage Medley Seasoned Rice, Lentils & Millet with water tracking feature?

Nutribit automatically calculates the water content of Organic Heritage Medley Seasoned Rice, Lentils & Millet and adds it to your daily hydration log. Simply log Organic Heritage Medley Seasoned Rice, Lentils & Millet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Heritage Medley Seasoned Rice, Lentils & Millet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Heritage Medley Seasoned Rice, Lentils & Millet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Heritage Medley Seasoned Rice, Lentils & Millet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Heritage Medley Seasoned Rice, Lentils & Millet data can be accessed offline in the Nutribit app anytime anywhere!