Organic Heritage Medley Seasoned Rice, Lentils & Millet
Manitou Trading Company
11.56
% from protein83.24
% from carbs83.24
% from fatNutrition Facts
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Organic Heritage Medley Seasoned Rice, Lentils & Millet Nutrients FAQs
Nutrients
- Organic Heritage Medley Seasoned Rice, Lentils & Millet has 21.2mg of Calcium.
- Organic Heritage Medley Seasoned Rice, Lentils & Millet has 540mg of Sodium, Na.
- Organic Heritage Medley Seasoned Rice, Lentils & Millet has 13.4mg of Potassium, K.
- Organic Heritage Medley Seasoned Rice, Lentils & Millet has 1.3mg of Iron.
What is the calorie content of Organic Heritage Medley Seasoned Rice, Lentils & Millet?
A typical serving 0.25 cup (50 grams) of Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 180 calories.
You can check the exact calorie content by logging Organic Heritage Medley Seasoned Rice, Lentils & Millet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Heritage Medley Seasoned Rice, Lentils & Millet have?
The amount of fat in Organic Heritage Medley Seasoned Rice, Lentils & Millet depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Heritage Medley Seasoned Rice, Lentils & Millet have?
The protein content in Organic Heritage Medley Seasoned Rice, Lentils & Millet depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Heritage Medley Seasoned Rice, Lentils & Millet, Download Nutribit app for healthier you!
How much sugar does a Organic Heritage Medley Seasoned Rice, Lentils & Millet have?
On average, 0.25 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Heritage Medley Seasoned Rice, Lentils & Millet.
How Much carbohydrates (carbs) is in Organic Heritage Medley Seasoned Rice, Lentils & Millet?
The amount of carbohydrates (carbs) in Organic Heritage Medley Seasoned Rice, Lentils & Millet depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Heritage Medley Seasoned Rice, Lentils & Millet.
How Much Fiber is in Organic Heritage Medley Seasoned Rice, Lentils & Millet?
Organic Heritage Medley Seasoned Rice, Lentils & Millet contains approximately 2 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Heritage Medley Seasoned Rice, Lentils & Millet for healthier you!
What vitamins and minerals are in a Organic Heritage Medley Seasoned Rice, Lentils & Millet?
Organic Heritage Medley Seasoned Rice, Lentils & Millet contains following minerals:
General
Does Organic Heritage Medley Seasoned Rice, Lentils & Millet contain caffeine?
Organic Heritage Medley Seasoned Rice, Lentils & Millet does not contain any caffeine.
Does Organic Heritage Medley Seasoned Rice, Lentils & Millet contain alcohol?
Organic Heritage Medley Seasoned Rice, Lentils & Millet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Heritage Medley Seasoned Rice, Lentils & Millet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Heritage Medley Seasoned Rice, Lentils & Millet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Heritage Medley Seasoned Rice, Lentils & Millet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Heritage Medley Seasoned Rice, Lentils & Millet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Heritage Medley Seasoned Rice, Lentils & Millet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Heritage Medley Seasoned Rice, Lentils & Millet for free?
Yes! Since Organic Heritage Medley Seasoned Rice, Lentils & Millet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Heritage Medley Seasoned Rice, Lentils & Millet with water tracking feature?
Nutribit automatically calculates the water content of Organic Heritage Medley Seasoned Rice, Lentils & Millet and adds it to your daily hydration log. Simply log Organic Heritage Medley Seasoned Rice, Lentils & Millet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Heritage Medley Seasoned Rice, Lentils & Millet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Heritage Medley Seasoned Rice, Lentils & Millet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Heritage Medley Seasoned Rice, Lentils & Millet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Heritage Medley Seasoned Rice, Lentils & Millet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Heritage Medley Seasoned Rice, Lentils & Millet
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet supports fluid balance.
Maintains Fluid Balance in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet supports nerve function.
Supports Nerve Function in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps regulate blood pressure.
Regulates Blood Pressure in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet supports muscle function.
Aids Muscle Function in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet aids nutrient absorption.
Improves Nutrient Absorption in Organic Heritage Medley Seasoned Rice, Lentils & Millet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps balance pH levels.
Balances pH Levels in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Heritage Medley Seasoned Rice, Lentils & Millet supports bone health.
Supports Bone Health in Organic Heritage Medley Seasoned Rice, Lentils & Millet helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Organic Heritage Medley Seasoned Rice, Lentils & Millet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.