Spinach Florentine Risotto
Manitou Trading Company
7.45
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Spinach Florentine Risotto Nutrients FAQs
Nutrients
- Vitamin A:Spinach Florentine Risotto has 1000 IU of Vitamin A.
- Vitamin C:Spinach Florentine Risotto has 9 mg of Vitamin C.
- Spinach Florentine Risotto has 100mg of Sodium, Na.
- Spinach Florentine Risotto has 0.72mg of Iron.
What is the calorie content of Spinach Florentine Risotto?
A typical serving 0.25 cup (45 grams) of Spinach Florentine Risotto contains approximately 160 calories.
You can check the exact calorie content by logging Spinach Florentine Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Florentine Risotto have?
The amount of fat in Spinach Florentine Risotto depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Spinach Florentine Risotto contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Florentine Risotto have?
The protein content in Spinach Florentine Risotto depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Spinach Florentine Risotto contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Florentine Risotto, Download Nutribit app for healthier you!
How much sugar does a Spinach Florentine Risotto have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Florentine Risotto.
How Much carbohydrates (carbs) is in Spinach Florentine Risotto?
The amount of carbohydrates (carbs) in Spinach Florentine Risotto depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Florentine Risotto.
How Much Fiber is in Spinach Florentine Risotto?
Spinach Florentine Risotto contains approximately 0 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Florentine Risotto for healthier you!
What vitamins and minerals are in a Spinach Florentine Risotto?
Vitamins in Spinach Florentine Risotto:
Spinach Florentine Risotto contains following minerals:
General
Does Spinach Florentine Risotto contain caffeine?
Spinach Florentine Risotto does not contain any caffeine.
Does Spinach Florentine Risotto contain alcohol?
Spinach Florentine Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Florentine Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Florentine Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Florentine Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Florentine Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Florentine Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Florentine Risotto for free?
Yes absolutely, Since Spinach Florentine Risotto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Florentine Risotto with water tracking feature?
Spinach Florentine Risotto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Florentine Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Florentine Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Florentine Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Florentine Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Florentine Risotto
Vitamin A in Spinach Florentine Risotto supports eye health.
Vitamin A in Spinach Florentine Risotto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach Florentine Risotto boosts immune function.
Vitamin A in Spinach Florentine Risotto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach Florentine Risotto promotes healthy skin.
Vitamin A in Spinach Florentine Risotto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach Florentine Risotto enhances reproductive health.
Vitamin A in Spinach Florentine Risotto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach Florentine Risotto supports bone health.
Vitamin A in Spinach Florentine Risotto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spinach Florentine Risotto reduces the risk of certain cancers.
Vitamin A in Spinach Florentine Risotto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach Florentine Risotto promotes healthy development during pregnancy.
Vitamin A in Spinach Florentine Risotto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach Florentine Risotto maintains healthy mucous membranes.
Vitamin A in Spinach Florentine Risotto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach Florentine Risotto improves wound healing.
Vitamin A in Spinach Florentine Risotto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach Florentine Risotto may reduce the risk of macular degeneration.
Vitamin A in Spinach Florentine Risotto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Spinach Florentine Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.