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Sultana
58
kcal Energy
72.5%
% from carbs
8%
% from protein
19.6%
% from fats
In 14.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 g
222.37
kcal
Serving Size: 25 pieces
106.76
kcal
Serving Size: 142 package
210
kcal
Serving Size: 145 cup (not packed)
437.9
kcal
Serving Size: 14.5 biscuit
58.28
kcal
Serving Size: 142 package
210
kcal
Serving Size: 194 gramm
246.38
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 45 grams
153
kcal
Serving Size: 30 cookies
130
kcal
Serving Size: scone
134.23
kcal
Serving Size: 50 piece
224.99
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 40 g
120
kcal
Serving Size: 60 scone as sold
211.38
kcal
Serving Size: cookie
76.67
kcal
Serving Size: 145 cup (not packed)
437.9
kcal
Serving Size: 100 g
130.17
kcal
Serving Size: 9 rice cake
34.15
kcal
Serving Size: 142 package
210
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 52 slice
200
kcal
Serving Size: 28 matzo
80
kcal
A typical serving 1 biscuit of Spelt Quinoa (14.5 grams) contains approximately 57.8 calories. You can check the exact calorie content by logging Spelt Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spelt Quinoa depends on the ingredients and preparation method. On average, one serving 1 biscuit (14.5 grams) of Spelt Quinoa contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spelt Quinoa depends on the ingredients exists in it. On average, 1 biscuit of Spelt Quinoa (about 14.5 grams) contains approximately 1.1 grams of protein.
The protein content in Spelt Quinoa depends on the ingredients exists in it. On average, 1 biscuit of Spelt Quinoa (about 14.5 grams) contains approximately 1.1 grams of protein.
On average, 1 biscuit (about 14.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 biscuit (about 14.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 biscuit (about 14.5 grams) contains about 10 grams of carbohydrates.
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spelt Quinoa contains approximately 1 grams of fiber in 1 biscuit (about 14.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spelt Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spelt Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spelt Quinoa and adds it to your daily hydration log. Simply log Spelt Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spelt Quinoa data can be accessed offline in the Nutribit app anytime anywhere!