Tempting Turkey Sandwich

First Street Cafe

Total Energy

240

kcal

49.36

% from carbs

23.83

% from protein

26.81

% from fats

In 114 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempting Turkey Sandwich

A typical serving 4 oz of Tempting Turkey Sandwich (114 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempting Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Tempting Turkey Sandwich contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempting Turkey Sandwich depends on the ingredients exists in it. On average, 4 oz of Tempting Turkey Sandwich (about 114 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 114 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 29 grams of carbohydrates.

Tempting Turkey Sandwich contains approximately 2 grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 oz Tempting Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.