Tempting Turkey Sandwich

First Street Cafe

23.83

% from protein

49.36

% from carbs

49.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.6 g
3.1%

Cholesterol 6.3 mg
2.1%

Sodium, Na 182.5 mg
7.9%

Total Carbohydrates 7.3 g
2.6%

Fiber 0.5 g
1.8%

Sugars 0.8 g
1.5%

Protein 3.5 g
7%

Vitamin A 25 IU

Vitamin C 0 mg

Calcium 32.5 mg

Iron 0.4 mg

Tempting Turkey Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Tempting Turkey Sandwich?

A typical serving 4 oz (114 grams) of Tempting Turkey Sandwich contains approximately 240 calories.

You can check the exact calorie content by logging Tempting Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempting Turkey Sandwich have?

The amount of fat in Tempting Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Tempting Turkey Sandwich contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempting Turkey Sandwich have?

The protein content in Tempting Turkey Sandwich depends on the ingredients exists in it. On average, 4 oz (114 grams) of Tempting Turkey Sandwich contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tempting Turkey Sandwich, Download Nutribit app for healthier you!

How much sugar does a Tempting Turkey Sandwich have?

On average, 4 oz (114 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempting Turkey Sandwich.

How Much carbohydrates (carbs) is in Tempting Turkey Sandwich?

The amount of carbohydrates (carbs) in Tempting Turkey Sandwich depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempting Turkey Sandwich.

How Much Fiber is in Tempting Turkey Sandwich?

Tempting Turkey Sandwich contains approximately 2 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempting Turkey Sandwich for healthier you!

What vitamins and minerals are in a Tempting Turkey Sandwich?

Vitamins in Tempting Turkey Sandwich:

  • Vitamin A:Tempting Turkey Sandwich has 100 IU of Vitamin A.

Tempting Turkey Sandwich contains following minerals:

  • Tempting Turkey Sandwich has 130mg of Calcium.
  • Tempting Turkey Sandwich has 730mg of Sodium, Na.
  • Tempting Turkey Sandwich has 1.44mg of Iron.

General

Does Tempting Turkey Sandwich contain caffeine?

Tempting Turkey Sandwich does not contain any caffeine.

Does Tempting Turkey Sandwich contain alcohol?

Tempting Turkey Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempting Turkey Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempting Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempting Turkey Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempting Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempting Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempting Turkey Sandwich for free?

Yes! Since Tempting Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempting Turkey Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Tempting Turkey Sandwich and adds it to your daily hydration log. Simply log Tempting Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempting Turkey Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempting Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempting Turkey Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempting Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempting Turkey Sandwich

Protein in Tempting Turkey Sandwich supports building and repairing tissues.

Builds and repairs tissues in Tempting Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tempting Turkey Sandwich supports immune function.

Supports immune function in Tempting Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tempting Turkey Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tempting Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tempting Turkey Sandwich provides energy.

Provides energy in Tempting Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tempting Turkey Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Tempting Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tempting Turkey Sandwich helps in weight management.

Helps in weight management in Tempting Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tempting Turkey Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tempting Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tempting Turkey Sandwich supports bone health.

Supports bone health in Tempting Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tempting Turkey Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Tempting Turkey Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Tempting Turkey Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Tempting Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tempting Turkey Sandwich supports fluid balance.

Maintains Fluid Balance in Tempting Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tempting Turkey Sandwich supports nerve function.

Supports Nerve Function in Tempting Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tempting Turkey Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Tempting Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tempting Turkey Sandwich supports muscle function.

Aids Muscle Function in Tempting Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tempting Turkey Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Tempting Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tempting Turkey Sandwich helps balance pH levels.

Balances pH Levels in Tempting Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tempting Turkey Sandwich supports bone health.

Supports Bone Health in Tempting Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Tempting Turkey Sandwich

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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