Sandwich, Grilled Turkey & Cheese

First Choice

Total Energy

360

kcal

37.63

% from carbs

23.66

% from protein

38.71

% from fats

In 1 ea

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Trans Fats

1g


Cholesterol

55mg

18.3%


Sodium, Na

1756mg

76.3%



Total Carbohydrates

35g

12.7%


Sugars

3g

6%


Protein

22g

44%






Calcium, Ca

260mg


Iron, Fe

1.8mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Grilled Turkey & Cheese

A typical serving 1 ea of Sandwich, Grilled Turkey & Cheese (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Grilled Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Sandwich, Grilled Turkey & Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Grilled Turkey & Cheese depends on the ingredients exists in it. On average, 1 ea of Sandwich, Grilled Turkey & Cheese (about null grams) contains approximately 22 grams of protein.

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 35 grams of carbohydrates.

Sandwich, Grilled Turkey & Cheese contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 ea Sandwich, Grilled Turkey & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.