Cold Sandwich, Turkey & Cheese Wedge
Rye Street
20.55
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Cold Sandwich, Turkey & Cheese Wedge Nutrients FAQs
Nutrients
- Vitamin A:Cold Sandwich, Turkey & Cheese Wedge has 100 IU of Vitamin A.
- Cold Sandwich, Turkey & Cheese Wedge has 130mg of Calcium.
- Cold Sandwich, Turkey & Cheese Wedge has 1030mg of Sodium, Na.
- Cold Sandwich, Turkey & Cheese Wedge has 2.7mg of Iron.
What is the calorie content of Cold Sandwich, Turkey & Cheese Wedge?
A typical serving 1 package of Cold Sandwich, Turkey & Cheese Wedge contains approximately 298 calories.
You can check the exact calorie content by logging Cold Sandwich, Turkey & Cheese Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold Sandwich, Turkey & Cheese Wedge have?
The amount of fat in Cold Sandwich, Turkey & Cheese Wedge depends on the ingredients and preparation method. On average, one serving 1 package of Cold Sandwich, Turkey & Cheese Wedge contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold Sandwich, Turkey & Cheese Wedge have?
The protein content in Cold Sandwich, Turkey & Cheese Wedge depends on the ingredients exists in it. On average, 1 package of Cold Sandwich, Turkey & Cheese Wedge contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cold Sandwich, Turkey & Cheese Wedge, Download Nutribit app for healthier you!
How much sugar does a Cold Sandwich, Turkey & Cheese Wedge have?
On average, 1 package contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Sandwich, Turkey & Cheese Wedge.
How Much carbohydrates (carbs) is in Cold Sandwich, Turkey & Cheese Wedge?
The amount of carbohydrates (carbs) in Cold Sandwich, Turkey & Cheese Wedge depends on its serving size and preparation. On average, 1 package contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold Sandwich, Turkey & Cheese Wedge.
How Much Fiber is in Cold Sandwich, Turkey & Cheese Wedge?
Cold Sandwich, Turkey & Cheese Wedge contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Sandwich, Turkey & Cheese Wedge for healthier you!
What vitamins and minerals are in a Cold Sandwich, Turkey & Cheese Wedge?
Vitamins in Cold Sandwich, Turkey & Cheese Wedge:
Cold Sandwich, Turkey & Cheese Wedge contains following minerals:
General
Does Cold Sandwich, Turkey & Cheese Wedge contain caffeine?
Cold Sandwich, Turkey & Cheese Wedge does not contain any caffeine.
Does Cold Sandwich, Turkey & Cheese Wedge contain alcohol?
Cold Sandwich, Turkey & Cheese Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold Sandwich, Turkey & Cheese Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Sandwich, Turkey & Cheese Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold Sandwich, Turkey & Cheese Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold Sandwich, Turkey & Cheese Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Sandwich, Turkey & Cheese Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold Sandwich, Turkey & Cheese Wedge for free?
Yes! Since Cold Sandwich, Turkey & Cheese Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold Sandwich, Turkey & Cheese Wedge with water tracking feature?
Nutribit automatically calculates the water content of Cold Sandwich, Turkey & Cheese Wedge and adds it to your daily hydration log. Simply log Cold Sandwich, Turkey & Cheese Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cold Sandwich, Turkey & Cheese Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold Sandwich, Turkey & Cheese Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold Sandwich, Turkey & Cheese Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold Sandwich, Turkey & Cheese Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold Sandwich, Turkey & Cheese Wedge
Protein in Cold Sandwich, Turkey & Cheese Wedge supports building and repairing tissues.
Builds and repairs tissues in Cold Sandwich, Turkey & Cheese Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cold Sandwich, Turkey & Cheese Wedge supports immune function.
Supports immune function in Cold Sandwich, Turkey & Cheese Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cold Sandwich, Turkey & Cheese Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cold Sandwich, Turkey & Cheese Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cold Sandwich, Turkey & Cheese Wedge provides energy.
Provides energy in Cold Sandwich, Turkey & Cheese Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cold Sandwich, Turkey & Cheese Wedge supports muscle growth and strength.
Supports muscle growth and strength in Cold Sandwich, Turkey & Cheese Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cold Sandwich, Turkey & Cheese Wedge helps in weight management.
Helps in weight management in Cold Sandwich, Turkey & Cheese Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cold Sandwich, Turkey & Cheese Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cold Sandwich, Turkey & Cheese Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cold Sandwich, Turkey & Cheese Wedge supports bone health.
Supports bone health in Cold Sandwich, Turkey & Cheese Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cold Sandwich, Turkey & Cheese Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Cold Sandwich, Turkey & Cheese Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Cold Sandwich, Turkey & Cheese Wedge regulates blood sugar levels.
Regulates blood sugar levels in Cold Sandwich, Turkey & Cheese Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge supports fluid balance.
Maintains Fluid Balance in Cold Sandwich, Turkey & Cheese Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge supports nerve function.
Supports Nerve Function in Cold Sandwich, Turkey & Cheese Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge helps regulate blood pressure.
Regulates Blood Pressure in Cold Sandwich, Turkey & Cheese Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge supports muscle function.
Aids Muscle Function in Cold Sandwich, Turkey & Cheese Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge aids nutrient absorption.
Improves Nutrient Absorption in Cold Sandwich, Turkey & Cheese Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge helps balance pH levels.
Balances pH Levels in Cold Sandwich, Turkey & Cheese Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cold Sandwich, Turkey & Cheese Wedge supports bone health.
Supports Bone Health in Cold Sandwich, Turkey & Cheese Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 298 calories?
The amount of exercise required to burn off 1 package Cold Sandwich, Turkey & Cheese Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.