Angus Steak, Egg & Cheese Bagel
Lettieri's
20.97
% from protein35.21
% from carbs35.21
% from fatNutrition Facts
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Angus Steak, Egg & Cheese Bagel Nutrients FAQs
Nutrients
- Vitamin A:Angus Steak, Egg & Cheese Bagel has 300 IU of Vitamin A.
- Angus Steak, Egg & Cheese Bagel has 325mg of Calcium.
- Angus Steak, Egg & Cheese Bagel has 1130mg of Sodium, Na.
- Angus Steak, Egg & Cheese Bagel has 7.2mg of Iron.
What is the calorie content of Angus Steak, Egg & Cheese Bagel?
A typical serving 1 sandwich (203 grams) of Angus Steak, Egg & Cheese Bagel contains approximately 530 calories.
You can check the exact calorie content by logging Angus Steak, Egg & Cheese Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Angus Steak, Egg & Cheese Bagel have?
The amount of fat in Angus Steak, Egg & Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (203 grams) of Angus Steak, Egg & Cheese Bagel contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Angus Steak, Egg & Cheese Bagel have?
The protein content in Angus Steak, Egg & Cheese Bagel depends on the ingredients exists in it. On average, 1 sandwich (203 grams) of Angus Steak, Egg & Cheese Bagel contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Angus Steak, Egg & Cheese Bagel, Download Nutribit app for healthier you!
How much sugar does a Angus Steak, Egg & Cheese Bagel have?
On average, 1 sandwich (203 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus Steak, Egg & Cheese Bagel.
How Much carbohydrates (carbs) is in Angus Steak, Egg & Cheese Bagel?
The amount of carbohydrates (carbs) in Angus Steak, Egg & Cheese Bagel depends on its serving size and preparation. On average, 1 sandwich (203 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Angus Steak, Egg & Cheese Bagel.
How Much Fiber is in Angus Steak, Egg & Cheese Bagel?
Angus Steak, Egg & Cheese Bagel contains approximately 3 grams of fiber in 1 sandwich (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Angus Steak, Egg & Cheese Bagel for healthier you!
What vitamins and minerals are in a Angus Steak, Egg & Cheese Bagel?
Vitamins in Angus Steak, Egg & Cheese Bagel:
Angus Steak, Egg & Cheese Bagel contains following minerals:
General
Does Angus Steak, Egg & Cheese Bagel contain caffeine?
Angus Steak, Egg & Cheese Bagel does not contain any caffeine.
Does Angus Steak, Egg & Cheese Bagel contain alcohol?
Angus Steak, Egg & Cheese Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Angus Steak, Egg & Cheese Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus Steak, Egg & Cheese Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Angus Steak, Egg & Cheese Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Angus Steak, Egg & Cheese Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus Steak, Egg & Cheese Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Angus Steak, Egg & Cheese Bagel for free?
Yes! Since Angus Steak, Egg & Cheese Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Angus Steak, Egg & Cheese Bagel with water tracking feature?
Nutribit automatically calculates the water content of Angus Steak, Egg & Cheese Bagel and adds it to your daily hydration log. Simply log Angus Steak, Egg & Cheese Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Angus Steak, Egg & Cheese Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Angus Steak, Egg & Cheese Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Angus Steak, Egg & Cheese Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Angus Steak, Egg & Cheese Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Angus Steak, Egg & Cheese Bagel
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Angus Steak, Egg & Cheese Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Angus Steak, Egg & Cheese Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Angus Steak, Egg & Cheese Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Angus Steak, Egg & Cheese Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Angus Steak, Egg & Cheese Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel enhances brain function and helps improve memory and focus.
Glucose from Angus Steak, Egg & Cheese Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Angus Steak, Egg & Cheese Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Angus Steak, Egg & Cheese Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Angus Steak, Egg & Cheese Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Angus Steak, Egg & Cheese Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Angus Steak, Egg & Cheese Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Angus Steak, Egg & Cheese Bagel supports building and repairing tissues.
Builds and repairs tissues in Angus Steak, Egg & Cheese Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Angus Steak, Egg & Cheese Bagel supports immune function.
Supports immune function in Angus Steak, Egg & Cheese Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Angus Steak, Egg & Cheese Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Angus Steak, Egg & Cheese Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Angus Steak, Egg & Cheese Bagel provides energy.
Provides energy in Angus Steak, Egg & Cheese Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Angus Steak, Egg & Cheese Bagel supports muscle growth and strength.
Supports muscle growth and strength in Angus Steak, Egg & Cheese Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Angus Steak, Egg & Cheese Bagel helps in weight management.
Helps in weight management in Angus Steak, Egg & Cheese Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Angus Steak, Egg & Cheese Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Angus Steak, Egg & Cheese Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Angus Steak, Egg & Cheese Bagel supports bone health.
Supports bone health in Angus Steak, Egg & Cheese Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Angus Steak, Egg & Cheese Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Angus Steak, Egg & Cheese Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Angus Steak, Egg & Cheese Bagel regulates blood sugar levels.
Regulates blood sugar levels in Angus Steak, Egg & Cheese Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Angus Steak, Egg & Cheese Bagel supports bone health.
Calcium in Angus Steak, Egg & Cheese Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Angus Steak, Egg & Cheese Bagel supports muscle function.
Calcium in Angus Steak, Egg & Cheese Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Angus Steak, Egg & Cheese Bagel supports heart health.
Calcium in Angus Steak, Egg & Cheese Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Angus Steak, Egg & Cheese Bagel supports nerve transmission.
Calcium in Angus Steak, Egg & Cheese Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Angus Steak, Egg & Cheese Bagel supports blood clotting.
Calcium in Angus Steak, Egg & Cheese Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Angus Steak, Egg & Cheese Bagel supports hormonal secretion.
Calcium in Angus Steak, Egg & Cheese Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Angus Steak, Egg & Cheese Bagel supports weight management.
Calcium in Angus Steak, Egg & Cheese Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Angus Steak, Egg & Cheese Bagel supports dental health.
Calcium in Angus Steak, Egg & Cheese Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Angus Steak, Egg & Cheese Bagel supports blood pressure regulation.
Calcium in Angus Steak, Egg & Cheese Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Angus Steak, Egg & Cheese Bagel supports fluid balance.
Maintains Fluid Balance in Angus Steak, Egg & Cheese Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Angus Steak, Egg & Cheese Bagel supports nerve function.
Supports Nerve Function in Angus Steak, Egg & Cheese Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Angus Steak, Egg & Cheese Bagel helps regulate blood pressure.
Regulates Blood Pressure in Angus Steak, Egg & Cheese Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Angus Steak, Egg & Cheese Bagel supports muscle function.
Aids Muscle Function in Angus Steak, Egg & Cheese Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Angus Steak, Egg & Cheese Bagel aids nutrient absorption.
Improves Nutrient Absorption in Angus Steak, Egg & Cheese Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Angus Steak, Egg & Cheese Bagel helps balance pH levels.
Balances pH Levels in Angus Steak, Egg & Cheese Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Angus Steak, Egg & Cheese Bagel supports bone health.
Supports Bone Health in Angus Steak, Egg & Cheese Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 sandwich Angus Steak, Egg & Cheese Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.