Steak, Egg, Cheese Bagel

Unknown

Total Energy

600

kcal

39.07

% from carbs

19.21

% from protein

41.72

% from fats

In 198.5 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

236mg

78.7%

Sodium, Na

1239mg

53.9%

Total Carbohydrates

59g

21.5%

Sugars

6g

12%

Protein

29g

58%

Calcium, Ca

143mg

Iron, Fe

4.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak, Egg, Cheese Bagel

A typical serving 198.5 g of Steak, Egg, Cheese Bagel (198.5 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak, Egg, Cheese Bagel depends on the ingredients and preparation method. On average, one serving 198.5 g (198.5 grams) of Steak, Egg, Cheese Bagel contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak, Egg, Cheese Bagel depends on the ingredients exists in it. On average, 198.5 g of Steak, Egg, Cheese Bagel (about 198.5 grams) contains approximately 29 grams of protein.

On average, 198.5 g (about 198.5 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 198.5 g (about 198.5 grams) contains about 59 grams of carbohydrates.

Steak, Egg, Cheese Bagel contains approximately 0 grams of fiber in 198.5 g (about 198.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 198.5 g Steak, Egg, Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.