Bacon, Egg & Cheese French Toast

Lettieri's

Total Energy

530

kcal

40.08

% from carbs

20.04

% from protein

39.88

% from fats

In 207 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

345mg

115%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

26g

52%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese French Toast

A typical serving 1 sandwich of Bacon, Egg & Cheese French Toast (207 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese French Toast depends on the ingredients and preparation method. On average, one serving 1 sandwich (207 grams) of Bacon, Egg & Cheese French Toast contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese French Toast depends on the ingredients exists in it. On average, 1 sandwich of Bacon, Egg & Cheese French Toast (about 207 grams) contains approximately 26 grams of protein.

On average, 1 sandwich (about 207 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 207 grams) contains about 52 grams of carbohydrates.

Bacon, Egg & Cheese French Toast contains approximately 1 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Bacon, Egg & Cheese French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.