Baked Bread, Italian 3 Meat

Lettieri's

Total Energy

540

kcal

43.04

% from carbs

18.55

% from protein

38.4

% from fats

In 227 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Trans Fats

2.5g

Cholesterol

40mg

13.3%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Bread, Italian 3 Meat

A typical serving 1 baguette of Baked Bread, Italian 3 Meat (227 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Bread, Italian 3 Meat depends on the ingredients and preparation method. On average, one serving 1 baguette (227 grams) of Baked Bread, Italian 3 Meat contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Bread, Italian 3 Meat depends on the ingredients exists in it. On average, 1 baguette of Baked Bread, Italian 3 Meat (about 227 grams) contains approximately 25 grams of protein.

On average, 1 baguette (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 baguette (about 227 grams) contains about 58 grams of carbohydrates.

Baked Bread, Italian 3 Meat contains approximately 4 grams of fiber in 1 baguette (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 baguette Baked Bread, Italian 3 Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.