3 Meat Italian San'Wedge
Fresh Seasons Kitchen
16.33
% from protein25.23
% from carbs25.23
% from fatNutrition Facts
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3 Meat Italian San'Wedge Nutrients FAQs
Nutrients
- Vitamin A:3 Meat Italian San'Wedge has 750 IU of Vitamin A.
- Vitamin C:3 Meat Italian San'Wedge has 9 mg of Vitamin C.
- 3 Meat Italian San'Wedge has 195mg of Calcium.
- 3 Meat Italian San'Wedge has 1410mg of Sodium, Na.
- 3 Meat Italian San'Wedge has 2.7mg of Iron.
What is the calorie content of 3 Meat Italian San'Wedge?
A typical serving 6.2 oz of 3 Meat Italian San'Wedge contains approximately 530 calories.
You can check the exact calorie content by logging 3 Meat Italian San'Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Meat Italian San'Wedge have?
The amount of fat in 3 Meat Italian San'Wedge depends on the ingredients and preparation method. On average, one serving 6.2 oz of 3 Meat Italian San'Wedge contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Meat Italian San'Wedge have?
The protein content in 3 Meat Italian San'Wedge depends on the ingredients exists in it. On average, 6.2 oz of 3 Meat Italian San'Wedge contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Meat Italian San'Wedge, Download Nutribit app for healthier you!
How much sugar does a 3 Meat Italian San'Wedge have?
On average, 6.2 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Meat Italian San'Wedge.
How Much carbohydrates (carbs) is in 3 Meat Italian San'Wedge?
The amount of carbohydrates (carbs) in 3 Meat Italian San'Wedge depends on its serving size and preparation. On average, 6.2 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Meat Italian San'Wedge.
How Much Fiber is in 3 Meat Italian San'Wedge?
3 Meat Italian San'Wedge contains approximately 1 grams of fiber in 6.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Meat Italian San'Wedge for healthier you!
What vitamins and minerals are in a 3 Meat Italian San'Wedge?
Vitamins in 3 Meat Italian San'Wedge:
3 Meat Italian San'Wedge contains following minerals:
General
Does 3 Meat Italian San'Wedge contain caffeine?
3 Meat Italian San'Wedge does not contain any caffeine.
Does 3 Meat Italian San'Wedge contain alcohol?
3 Meat Italian San'Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Meat Italian San'Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Meat Italian San'Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Meat Italian San'Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Meat Italian San'Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Meat Italian San'Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Meat Italian San'Wedge for free?
Yes! Since 3 Meat Italian San'Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Meat Italian San'Wedge with water tracking feature?
Nutribit automatically calculates the water content of 3 Meat Italian San'Wedge and adds it to your daily hydration log. Simply log 3 Meat Italian San'Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Meat Italian San'Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Meat Italian San'Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Meat Italian San'Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Meat Italian San'Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Meat Italian San'Wedge
Protein and Vitamin A in 3 Meat Italian San'Wedge supports bone health.
Protein in 3 Meat Italian San'Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 3 Meat Italian San'Wedge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 3 Meat Italian San'Wedge supports building and repairing tissues.
Builds and repairs tissues in 3 Meat Italian San'Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Meat Italian San'Wedge supports immune function.
Supports immune function in 3 Meat Italian San'Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Meat Italian San'Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Meat Italian San'Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Meat Italian San'Wedge provides energy.
Provides energy in 3 Meat Italian San'Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Meat Italian San'Wedge supports muscle growth and strength.
Supports muscle growth and strength in 3 Meat Italian San'Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Meat Italian San'Wedge helps in weight management.
Helps in weight management in 3 Meat Italian San'Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Meat Italian San'Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Meat Italian San'Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Meat Italian San'Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Meat Italian San'Wedge is essential for the health and growth of hair, skin, and nails.
Protein in 3 Meat Italian San'Wedge regulates blood sugar levels.
Regulates blood sugar levels in 3 Meat Italian San'Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 3 Meat Italian San'Wedge supports eye health.
Vitamin A in 3 Meat Italian San'Wedge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 3 Meat Italian San'Wedge boosts immune function.
Vitamin A in 3 Meat Italian San'Wedge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 3 Meat Italian San'Wedge promotes healthy skin.
Vitamin A in 3 Meat Italian San'Wedge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 3 Meat Italian San'Wedge enhances reproductive health.
Vitamin A in 3 Meat Italian San'Wedge plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 3 Meat Italian San'Wedge reduces the risk of certain cancers.
Vitamin A in 3 Meat Italian San'Wedge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 3 Meat Italian San'Wedge promotes healthy development during pregnancy.
Vitamin A in 3 Meat Italian San'Wedge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 3 Meat Italian San'Wedge maintains healthy mucous membranes.
Vitamin A in 3 Meat Italian San'Wedge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 3 Meat Italian San'Wedge improves wound healing.
Vitamin A in 3 Meat Italian San'Wedge promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 3 Meat Italian San'Wedge may reduce the risk of macular degeneration.
Vitamin A in 3 Meat Italian San'Wedge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 3 Meat Italian San'Wedge supports bone health.
Calcium in 3 Meat Italian San'Wedge is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 3 Meat Italian San'Wedge supports muscle function.
Calcium in 3 Meat Italian San'Wedge plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 3 Meat Italian San'Wedge supports heart health.
Calcium in 3 Meat Italian San'Wedge helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 3 Meat Italian San'Wedge supports nerve transmission.
Calcium in 3 Meat Italian San'Wedge is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 3 Meat Italian San'Wedge supports blood clotting.
Calcium in 3 Meat Italian San'Wedge is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 3 Meat Italian San'Wedge supports hormonal secretion.
Calcium in 3 Meat Italian San'Wedge regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 3 Meat Italian San'Wedge supports weight management.
Calcium in 3 Meat Italian San'Wedge may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 3 Meat Italian San'Wedge supports dental health.
Calcium in 3 Meat Italian San'Wedge strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 3 Meat Italian San'Wedge supports blood pressure regulation.
Calcium in 3 Meat Italian San'Wedge, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 3 Meat Italian San'Wedge supports fluid balance.
Maintains Fluid Balance in 3 Meat Italian San'Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Meat Italian San'Wedge supports nerve function.
Supports Nerve Function in 3 Meat Italian San'Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Meat Italian San'Wedge helps regulate blood pressure.
Regulates Blood Pressure in 3 Meat Italian San'Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Meat Italian San'Wedge supports muscle function.
Aids Muscle Function in 3 Meat Italian San'Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Meat Italian San'Wedge aids nutrient absorption.
Improves Nutrient Absorption in 3 Meat Italian San'Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Meat Italian San'Wedge helps balance pH levels.
Balances pH Levels in 3 Meat Italian San'Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Meat Italian San'Wedge supports bone health.
Supports Bone Health in 3 Meat Italian San'Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 6.2 oz 3 Meat Italian San'Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.