3 Meat Italian San'Wedge

Fresh Seasons Kitchen

Total Energy

530

kcal

25.23

% from carbs

16.33

% from protein

58.44

% from fats

In 1 oz

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Meat Italian San'Wedge

A typical serving 6.2 oz of 3 Meat Italian San'Wedge (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Meat Italian San'Wedge depends on the ingredients and preparation method. On average, one serving 6.2 oz (null grams) of 3 Meat Italian San'Wedge contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Meat Italian San'Wedge depends on the ingredients exists in it. On average, 6.2 oz of 3 Meat Italian San'Wedge (about null grams) contains approximately 22 grams of protein.

On average, 6.2 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.2 oz (about null grams) contains about 34 grams of carbohydrates.

3 Meat Italian San'Wedge contains approximately 1 grams of fiber in 6.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 6.2 oz 3 Meat Italian San'Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.