Pepperoni Stuffed Calzone
Lettieri's
17.85
% from protein39.01
% from carbs39.01
% from fatNutrition Facts
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Pepperoni Stuffed Calzone Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni Stuffed Calzone has 400 IU of Vitamin A.
- Vitamin C:Pepperoni Stuffed Calzone has 15 mg of Vitamin C.
- Pepperoni Stuffed Calzone has 390mg of Calcium.
- Pepperoni Stuffed Calzone has 1430mg of Sodium, Na.
- Pepperoni Stuffed Calzone has 1.8mg of Iron.
What is the calorie content of Pepperoni Stuffed Calzone?
A typical serving 1 calzone (213 grams) of Pepperoni Stuffed Calzone contains approximately 600 calories.
You can check the exact calorie content by logging Pepperoni Stuffed Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni Stuffed Calzone have?
The amount of fat in Pepperoni Stuffed Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone (213 grams) of Pepperoni Stuffed Calzone contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni Stuffed Calzone have?
The protein content in Pepperoni Stuffed Calzone depends on the ingredients exists in it. On average, 1 calzone (213 grams) of Pepperoni Stuffed Calzone contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni Stuffed Calzone, Download Nutribit app for healthier you!
How much sugar does a Pepperoni Stuffed Calzone have?
On average, 1 calzone (213 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Stuffed Calzone.
How Much carbohydrates (carbs) is in Pepperoni Stuffed Calzone?
The amount of carbohydrates (carbs) in Pepperoni Stuffed Calzone depends on its serving size and preparation. On average, 1 calzone (213 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni Stuffed Calzone.
How Much Fiber is in Pepperoni Stuffed Calzone?
Pepperoni Stuffed Calzone contains approximately 1 grams of fiber in 1 calzone (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Stuffed Calzone for healthier you!
What vitamins and minerals are in a Pepperoni Stuffed Calzone?
Vitamins in Pepperoni Stuffed Calzone:
Pepperoni Stuffed Calzone contains following minerals:
General
Does Pepperoni Stuffed Calzone contain caffeine?
Pepperoni Stuffed Calzone does not contain any caffeine.
Does Pepperoni Stuffed Calzone contain alcohol?
Pepperoni Stuffed Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni Stuffed Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Stuffed Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni Stuffed Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni Stuffed Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Stuffed Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni Stuffed Calzone for free?
Yes! Since Pepperoni Stuffed Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni Stuffed Calzone with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni Stuffed Calzone and adds it to your daily hydration log. Simply log Pepperoni Stuffed Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni Stuffed Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Stuffed Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni Stuffed Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni Stuffed Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni Stuffed Calzone
Total Carbohydrates in Pepperoni Stuffed Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepperoni Stuffed Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepperoni Stuffed Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepperoni Stuffed Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepperoni Stuffed Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepperoni Stuffed Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepperoni Stuffed Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepperoni Stuffed Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepperoni Stuffed Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepperoni Stuffed Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepperoni Stuffed Calzone enhances brain function and helps improve memory and focus.
Glucose from Pepperoni Stuffed Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepperoni Stuffed Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepperoni Stuffed Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepperoni Stuffed Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepperoni Stuffed Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepperoni Stuffed Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepperoni Stuffed Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepperoni Stuffed Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepperoni Stuffed Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Pepperoni Stuffed Calzone supports building and repairing tissues.
Builds and repairs tissues in Pepperoni Stuffed Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni Stuffed Calzone supports immune function.
Supports immune function in Pepperoni Stuffed Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni Stuffed Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni Stuffed Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni Stuffed Calzone provides energy.
Provides energy in Pepperoni Stuffed Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni Stuffed Calzone supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni Stuffed Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni Stuffed Calzone helps in weight management.
Helps in weight management in Pepperoni Stuffed Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni Stuffed Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni Stuffed Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni Stuffed Calzone supports bone health.
Supports bone health in Pepperoni Stuffed Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni Stuffed Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni Stuffed Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni Stuffed Calzone regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni Stuffed Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni Stuffed Calzone supports bone health.
Calcium in Pepperoni Stuffed Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni Stuffed Calzone supports muscle function.
Calcium in Pepperoni Stuffed Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni Stuffed Calzone supports heart health.
Calcium in Pepperoni Stuffed Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni Stuffed Calzone supports nerve transmission.
Calcium in Pepperoni Stuffed Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni Stuffed Calzone supports blood clotting.
Calcium in Pepperoni Stuffed Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni Stuffed Calzone supports hormonal secretion.
Calcium in Pepperoni Stuffed Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni Stuffed Calzone supports weight management.
Calcium in Pepperoni Stuffed Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni Stuffed Calzone supports dental health.
Calcium in Pepperoni Stuffed Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni Stuffed Calzone supports blood pressure regulation.
Calcium in Pepperoni Stuffed Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni Stuffed Calzone supports fluid balance.
Maintains Fluid Balance in Pepperoni Stuffed Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni Stuffed Calzone supports nerve function.
Supports Nerve Function in Pepperoni Stuffed Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni Stuffed Calzone helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni Stuffed Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni Stuffed Calzone supports muscle function.
Aids Muscle Function in Pepperoni Stuffed Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni Stuffed Calzone aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni Stuffed Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni Stuffed Calzone helps balance pH levels.
Balances pH Levels in Pepperoni Stuffed Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni Stuffed Calzone supports bone health.
Supports Bone Health in Pepperoni Stuffed Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 calzone Pepperoni Stuffed Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.