Trail Mix, Savory Nut & Seed, Antiox-C

Snack Club

Total Energy

210

kcal

36.87

% from carbs

9.22

% from protein

53.92

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

115mg

5%

Potassium, K

167mg

3.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

14mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Savory Nut & Seed, Antiox-C

A typical serving 1 package of Trail Mix, Savory Nut & Seed, Antiox-C (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Savory Nut & Seed, Antiox-C depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Trail Mix, Savory Nut & Seed, Antiox-C contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Savory Nut & Seed, Antiox-C depends on the ingredients exists in it. On average, 1 package of Trail Mix, Savory Nut & Seed, Antiox-C (about 43 grams) contains approximately 5 grams of protein.

On average, 1 package (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 20 grams of carbohydrates.

Trail Mix, Savory Nut & Seed, Antiox-C contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Trail Mix, Savory Nut & Seed, Antiox-C

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.