Popcorn Lobster
Pada Sushi
18.39
% from protein50.57
% from carbs50.57
% from fatNutrition Facts
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Lobster
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Popcorn Lobster Nutrients FAQs
Nutrients
- Vitamin A:Popcorn Lobster has 100 IU of Vitamin A.
- Vitamin C:Popcorn Lobster has 1.2 mg of Vitamin C.
- Popcorn Lobster has 320mg of Sodium, Na.
- Popcorn Lobster has 0.36mg of Iron.
What is the calorie content of Popcorn Lobster?
A typical serving 5.5 pieces (178 grams) of Popcorn Lobster contains approximately 270 calories.
You can check the exact calorie content by logging Popcorn Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn Lobster have?
The amount of fat in Popcorn Lobster depends on the ingredients and preparation method. On average, one serving 5.5 pieces (178 grams) of Popcorn Lobster contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn Lobster have?
The protein content in Popcorn Lobster depends on the ingredients exists in it. On average, 5.5 pieces (178 grams) of Popcorn Lobster contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn Lobster, Download Nutribit app for healthier you!
How much sugar does a Popcorn Lobster have?
On average, 5.5 pieces (178 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Lobster.
How Much carbohydrates (carbs) is in Popcorn Lobster?
The amount of carbohydrates (carbs) in Popcorn Lobster depends on its serving size and preparation. On average, 5.5 pieces (178 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn Lobster.
How Much Fiber is in Popcorn Lobster?
Popcorn Lobster contains approximately 1 grams of fiber in 5.5 pieces (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Lobster for healthier you!
What vitamins and minerals are in a Popcorn Lobster?
Vitamins in Popcorn Lobster:
Popcorn Lobster contains following minerals:
General
Does Popcorn Lobster contain caffeine?
Popcorn Lobster does not contain any caffeine.
Does Popcorn Lobster contain alcohol?
Popcorn Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn Lobster for free?
Yes! Since Popcorn Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn Lobster with water tracking feature?
Nutribit automatically calculates the water content of Popcorn Lobster and adds it to your daily hydration log. Simply log Popcorn Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn Lobster
Protein in Popcorn Lobster supports building and repairing tissues.
Builds and repairs tissues in Popcorn Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popcorn Lobster supports immune function.
Supports immune function in Popcorn Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popcorn Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popcorn Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popcorn Lobster provides energy.
Provides energy in Popcorn Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popcorn Lobster supports muscle growth and strength.
Supports muscle growth and strength in Popcorn Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popcorn Lobster helps in weight management.
Helps in weight management in Popcorn Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popcorn Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popcorn Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popcorn Lobster supports bone health.
Supports bone health in Popcorn Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Popcorn Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Popcorn Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Popcorn Lobster regulates blood sugar levels.
Regulates blood sugar levels in Popcorn Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 5.5 pieces Popcorn Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.