Rainbow Roll Special

AFC

Total Energy

300

kcal

62.56

% from carbs

23.96

% from protein

13.48

% from fats

In 226.8 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Roll Special

A typical serving 8 ounces of Rainbow Roll Special (226.8 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Roll Special depends on the ingredients and preparation method. On average, one serving 8 ounces (226.8 grams) of Rainbow Roll Special contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Roll Special depends on the ingredients exists in it. On average, 8 ounces of Rainbow Roll Special (about 226.8 grams) contains approximately 18 grams of protein.

On average, 8 ounces (about 226.8 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 ounces (about 226.8 grams) contains about 47 grams of carbohydrates.

Rainbow Roll Special contains approximately 1 grams of fiber in 8 ounces (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 8 ounces Rainbow Roll Special

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.