The Californian Sushi
Pada Sushi
13.33
% from protein46.67
% from carbs46.67
% from fatNutrition Facts
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The Californian Sushi Nutrients FAQs
Nutrients
- Vitamin C:The Californian Sushi has 1.2 mg of Vitamin C.
- The Californian Sushi has 460mg of Sodium, Na.
- The Californian Sushi has 0.36mg of Iron.
What is the calorie content of The Californian Sushi?
A typical serving 4 pieces (109 grams) of The Californian Sushi contains approximately 190 calories.
You can check the exact calorie content by logging The Californian Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Californian Sushi have?
The amount of fat in The Californian Sushi depends on the ingredients and preparation method. On average, one serving 4 pieces (109 grams) of The Californian Sushi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Californian Sushi have?
The protein content in The Californian Sushi depends on the ingredients exists in it. On average, 4 pieces (109 grams) of The Californian Sushi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from The Californian Sushi, Download Nutribit app for healthier you!
How much sugar does a The Californian Sushi have?
On average, 4 pieces (109 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Californian Sushi.
How Much carbohydrates (carbs) is in The Californian Sushi?
The amount of carbohydrates (carbs) in The Californian Sushi depends on its serving size and preparation. On average, 4 pieces (109 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Californian Sushi.
How Much Fiber is in The Californian Sushi?
The Californian Sushi contains approximately 1 grams of fiber in 4 pieces (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Californian Sushi for healthier you!
What vitamins and minerals are in a The Californian Sushi?
Vitamins in The Californian Sushi:
The Californian Sushi contains following minerals:
General
Does The Californian Sushi contain caffeine?
The Californian Sushi does not contain any caffeine.
Does The Californian Sushi contain alcohol?
The Californian Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Californian Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Californian Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Californian Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Californian Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Californian Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Californian Sushi for free?
Yes! Since The Californian Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Californian Sushi with water tracking feature?
Nutribit automatically calculates the water content of The Californian Sushi and adds it to your daily hydration log. Simply log The Californian Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Californian Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Californian Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Californian Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Californian Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Californian Sushi
Sodium, Na in The Californian Sushi supports fluid balance.
Maintains Fluid Balance in The Californian Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Californian Sushi supports nerve function.
Supports Nerve Function in The Californian Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Californian Sushi helps regulate blood pressure.
Regulates Blood Pressure in The Californian Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Californian Sushi supports muscle function.
Aids Muscle Function in The Californian Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Californian Sushi aids nutrient absorption.
Improves Nutrient Absorption in The Californian Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Californian Sushi helps balance pH levels.
Balances pH Levels in The Californian Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Californian Sushi supports bone health.
Supports Bone Health in The Californian Sushi helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces The Californian Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.