Pork, Chinese Celery & Shrimp Dumpling

Wei-Chuan

Total Energy

290

kcal

48.11

% from carbs

17.87

% from protein

34.02

% from fats

In 147 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork, Chinese Celery & Shrimp Dumpling

A typical serving 7 pieces of Pork, Chinese Celery & Shrimp Dumpling (147 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork, Chinese Celery & Shrimp Dumpling depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Pork, Chinese Celery & Shrimp Dumpling contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork, Chinese Celery & Shrimp Dumpling depends on the ingredients exists in it. On average, 7 pieces of Pork, Chinese Celery & Shrimp Dumpling (about 147 grams) contains approximately 13 grams of protein.

On average, 7 pieces (about 147 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 147 grams) contains about 35 grams of carbohydrates.

Pork, Chinese Celery & Shrimp Dumpling contains approximately 1 grams of fiber in 7 pieces (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chinese Spinach, Pork & Shrimp Dumpling

Wei Chuan

300 kcal

Shrimp, Chinese Celery & Pork Wontons

Wei-Chuan

170 kcal

Dumpling, Pork, Shrimp & Scallop

Wei-Chuan

170 kcal

Pork, Leek & Shrimp Dumpling

Wei-Chuan

190 kcal

Asparagus, Pork and Shrimp Dumpling

Wei-Chuan

160 kcal

Pork Shrimp & Snow Pea Sprout Dumpling

Wei-Chuan

170 kcal

Chicken & Pork Dumpling

Wei-Chuan

180 kcal

Pork & Beef Dumpling

Wei-Chuan

310 kcal

Pre-Steamed Shumai, Pork and Shrimp Dumpling

Wei-Chuan

290 kcal

Spicy Flavored Pork Dumpling with Dried Shrimp

Wei Chuan

200 kcal

Spicy Flavored Pork, Scallop And Shrimp Dumpling

Wei Chuan

180 kcal

Pre-Steamed Shumai, Pork, Scallop and Shrimp Dumpling

Wei-Chuan

250 kcal

Pork and Fennel Dumpling

Wei-Chuan

320 kcal

Pork & Chinese Spinach Wontons

Wei-Chuan

260 kcal

Pork & Chinese Spinach Dumplings

Wei-Chuan

320 kcal

Pork and Napa Cabbage Dumpling

Wei-Chuan

180 kcal

Pork, Vegetable and Seafood Dumpling

Wei-Chuan

160 kcal

Szechwan Style Spicy Pork Dumpling

Wei-Chuan

220 kcal

Vegetable, Pork and Leek Dumpling

Wei-Chuan

290 kcal

Chinese Brand Pork Meat Balls

Wei-Chuan

80 kcal

Vegetable, Pork and Celery Dumplings

Wei-Chuan

260 kcal

Pork & Shrimp Wontons

Wei-Chuan

320 kcal

Pre-Steamed Chicken & Pork Dumpling Gyoza

Wei-Chuan

280 kcal

How to burn 290 calories?

The amount of exercise required to burn off 7 pieces Pork, Chinese Celery & Shrimp Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.