Pork, Cabbage & Scallion Dumpling
Prime Food
23.75
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Pork, Cabbage & Scallion Dumpling Nutrients FAQs
Nutrients
- Vitamin A:Pork, Cabbage & Scallion Dumpling has 200 IU of Vitamin A.
- Vitamin C:Pork, Cabbage & Scallion Dumpling has 3.6 mg of Vitamin C.
- Pork, Cabbage & Scallion Dumpling has 52mg of Calcium.
- Pork, Cabbage & Scallion Dumpling has 690mg of Sodium, Na.
- Pork, Cabbage & Scallion Dumpling has 2.7mg of Iron.
What is the calorie content of Pork, Cabbage & Scallion Dumpling?
A typical serving 7 pieces (147 grams) of Pork, Cabbage & Scallion Dumpling contains approximately 310 calories.
You can check the exact calorie content by logging Pork, Cabbage & Scallion Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork, Cabbage & Scallion Dumpling have?
The amount of fat in Pork, Cabbage & Scallion Dumpling depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Pork, Cabbage & Scallion Dumpling contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork, Cabbage & Scallion Dumpling have?
The protein content in Pork, Cabbage & Scallion Dumpling depends on the ingredients exists in it. On average, 7 pieces (147 grams) of Pork, Cabbage & Scallion Dumpling contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Pork, Cabbage & Scallion Dumpling, Download Nutribit app for healthier you!
How much sugar does a Pork, Cabbage & Scallion Dumpling have?
On average, 7 pieces (147 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork, Cabbage & Scallion Dumpling.
How Much carbohydrates (carbs) is in Pork, Cabbage & Scallion Dumpling?
The amount of carbohydrates (carbs) in Pork, Cabbage & Scallion Dumpling depends on its serving size and preparation. On average, 7 pieces (147 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork, Cabbage & Scallion Dumpling.
How Much Fiber is in Pork, Cabbage & Scallion Dumpling?
Pork, Cabbage & Scallion Dumpling contains approximately 5 grams of fiber in 7 pieces (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork, Cabbage & Scallion Dumpling for healthier you!
What vitamins and minerals are in a Pork, Cabbage & Scallion Dumpling?
Vitamins in Pork, Cabbage & Scallion Dumpling:
Pork, Cabbage & Scallion Dumpling contains following minerals:
General
Does Pork, Cabbage & Scallion Dumpling contain caffeine?
Pork, Cabbage & Scallion Dumpling does not contain any caffeine.
Does Pork, Cabbage & Scallion Dumpling contain alcohol?
Pork, Cabbage & Scallion Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork, Cabbage & Scallion Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork, Cabbage & Scallion Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork, Cabbage & Scallion Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork, Cabbage & Scallion Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork, Cabbage & Scallion Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork, Cabbage & Scallion Dumpling for free?
Yes! Since Pork, Cabbage & Scallion Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork, Cabbage & Scallion Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Pork, Cabbage & Scallion Dumpling and adds it to your daily hydration log. Simply log Pork, Cabbage & Scallion Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork, Cabbage & Scallion Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork, Cabbage & Scallion Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork, Cabbage & Scallion Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork, Cabbage & Scallion Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork, Cabbage & Scallion Dumpling
Protein in Pork, Cabbage & Scallion Dumpling supports building and repairing tissues.
Builds and repairs tissues in Pork, Cabbage & Scallion Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork, Cabbage & Scallion Dumpling supports immune function.
Supports immune function in Pork, Cabbage & Scallion Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork, Cabbage & Scallion Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork, Cabbage & Scallion Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork, Cabbage & Scallion Dumpling provides energy.
Provides energy in Pork, Cabbage & Scallion Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork, Cabbage & Scallion Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Pork, Cabbage & Scallion Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork, Cabbage & Scallion Dumpling helps in weight management.
Helps in weight management in Pork, Cabbage & Scallion Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork, Cabbage & Scallion Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork, Cabbage & Scallion Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork, Cabbage & Scallion Dumpling supports bone health.
Supports bone health in Pork, Cabbage & Scallion Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork, Cabbage & Scallion Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Pork, Cabbage & Scallion Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Pork, Cabbage & Scallion Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Pork, Cabbage & Scallion Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork, Cabbage & Scallion Dumpling supports digestion.
Fiber in Pork, Cabbage & Scallion Dumpling aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork, Cabbage & Scallion Dumpling supports heart health.
Soluble fiber in Pork, Cabbage & Scallion Dumpling can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork, Cabbage & Scallion Dumpling aids in weight management.
Fiber-rich foods in Pork, Cabbage & Scallion Dumpling increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork, Cabbage & Scallion Dumpling regulates blood sugar.
Fiber in Pork, Cabbage & Scallion Dumpling helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork, Cabbage & Scallion Dumpling promotes gut health.
Fiber in Pork, Cabbage & Scallion Dumpling acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork, Cabbage & Scallion Dumpling lowers the risk of colon cancer.
A high-fiber diet from Pork, Cabbage & Scallion Dumpling is linked to a reduced risk of colon cancer.
Fiber in Pork, Cabbage & Scallion Dumpling improves skin health.
Fiber in Pork, Cabbage & Scallion Dumpling helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork, Cabbage & Scallion Dumpling helps lower blood pressure.
Adequate fiber in Pork, Cabbage & Scallion Dumpling may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork, Cabbage & Scallion Dumpling boosts immune function.
Fiber in Pork, Cabbage & Scallion Dumpling supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork, Cabbage & Scallion Dumpling reduces the risk of type 2 diabetes.
Fiber in Pork, Cabbage & Scallion Dumpling can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pork, Cabbage & Scallion Dumpling supports fluid balance.
Maintains Fluid Balance in Pork, Cabbage & Scallion Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork, Cabbage & Scallion Dumpling supports nerve function.
Supports Nerve Function in Pork, Cabbage & Scallion Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork, Cabbage & Scallion Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Pork, Cabbage & Scallion Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork, Cabbage & Scallion Dumpling supports muscle function.
Aids Muscle Function in Pork, Cabbage & Scallion Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork, Cabbage & Scallion Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Pork, Cabbage & Scallion Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork, Cabbage & Scallion Dumpling helps balance pH levels.
Balances pH Levels in Pork, Cabbage & Scallion Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork, Cabbage & Scallion Dumpling supports bone health.
Supports Bone Health in Pork, Cabbage & Scallion Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 7 pieces Pork, Cabbage & Scallion Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.