Pork and Napa Cabbage Dumpling

Wei-Chuan

Total Energy

180

kcal

43.18

% from carbs

15.91

% from protein

40.91

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Potassium, K

105mg

2.2%

Total Carbohydrates

19g

6.9%

Protein

7g

14%

Calcium, Ca

13mg

Iron, Fe

2mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork and Napa Cabbage Dumpling

A typical serving 4 pieces of Pork and Napa Cabbage Dumpling (84 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork and Napa Cabbage Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Pork and Napa Cabbage Dumpling contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork and Napa Cabbage Dumpling depends on the ingredients exists in it. On average, 4 pieces of Pork and Napa Cabbage Dumpling (about 84 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 84 grams) contains about 19 grams of carbohydrates.

Pork and Napa Cabbage Dumpling contains approximately 0 grams of fiber in 4 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Pork and Napa Cabbage Dumpling

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.