Ravioli, Ricotta Lemon & Basil

Rana

Total Energy

280

kcal

50.18

% from carbs

14.34

% from protein

35.48

% from fats

In 103 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

350mg

15.2%

Potassium, K

337mg

7.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

143mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Ricotta Lemon & Basil

A typical serving 1 cup of Ravioli, Ricotta Lemon & Basil (103 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Ricotta Lemon & Basil depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Ricotta Lemon & Basil contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Ricotta Lemon & Basil depends on the ingredients exists in it. On average, 1 cup of Ravioli, Ricotta Lemon & Basil (about 103 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 103 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 35 grams of carbohydrates.

Ravioli, Ricotta Lemon & Basil contains approximately 2 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Ravioli, Ricotta Lemon & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.