Ravioli, Ricotta Lemon & Basil
Rana
14.34
% from protein50.18
% from carbs50.18
% from fatNutrition Facts
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Ravioli, Ricotta Lemon & Basil Nutrients FAQs
Nutrients
- Ravioli, Ricotta Lemon & Basil has 143mg of Calcium.
- Ravioli, Ricotta Lemon & Basil has 350mg of Sodium, Na.
- Ravioli, Ricotta Lemon & Basil has 337mg of Potassium, K.
- Ravioli, Ricotta Lemon & Basil has 1mg of Iron.
What is the calorie content of Ravioli, Ricotta Lemon & Basil?
A typical serving 1 cup (103 grams) of Ravioli, Ricotta Lemon & Basil contains approximately 280 calories.
You can check the exact calorie content by logging Ravioli, Ricotta Lemon & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Ricotta Lemon & Basil have?
The amount of fat in Ravioli, Ricotta Lemon & Basil depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Ricotta Lemon & Basil contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Ricotta Lemon & Basil have?
The protein content in Ravioli, Ricotta Lemon & Basil depends on the ingredients exists in it. On average, 1 cup (103 grams) of Ravioli, Ricotta Lemon & Basil contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Ricotta Lemon & Basil, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Ricotta Lemon & Basil have?
On average, 1 cup (103 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Ricotta Lemon & Basil.
How Much carbohydrates (carbs) is in Ravioli, Ricotta Lemon & Basil?
The amount of carbohydrates (carbs) in Ravioli, Ricotta Lemon & Basil depends on its serving size and preparation. On average, 1 cup (103 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Ricotta Lemon & Basil.
How Much Fiber is in Ravioli, Ricotta Lemon & Basil?
Ravioli, Ricotta Lemon & Basil contains approximately 2 grams of fiber in 1 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Ricotta Lemon & Basil for healthier you!
What vitamins and minerals are in a Ravioli, Ricotta Lemon & Basil?
Ravioli, Ricotta Lemon & Basil contains following minerals:
General
Does Ravioli, Ricotta Lemon & Basil contain caffeine?
Ravioli, Ricotta Lemon & Basil does not contain any caffeine.
Does Ravioli, Ricotta Lemon & Basil contain alcohol?
Ravioli, Ricotta Lemon & Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Ricotta Lemon & Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Ricotta Lemon & Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Ricotta Lemon & Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Ricotta Lemon & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Ricotta Lemon & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Ricotta Lemon & Basil for free?
Yes! Since Ravioli, Ricotta Lemon & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Ricotta Lemon & Basil with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Ricotta Lemon & Basil and adds it to your daily hydration log. Simply log Ravioli, Ricotta Lemon & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Ricotta Lemon & Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Ricotta Lemon & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Ricotta Lemon & Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Ricotta Lemon & Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Ricotta Lemon & Basil
Protein in Ravioli, Ricotta Lemon & Basil supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Ricotta Lemon & Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Ricotta Lemon & Basil supports immune function.
Supports immune function in Ravioli, Ricotta Lemon & Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Ricotta Lemon & Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Ricotta Lemon & Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Ricotta Lemon & Basil provides energy.
Provides energy in Ravioli, Ricotta Lemon & Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Ricotta Lemon & Basil supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Ricotta Lemon & Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Ricotta Lemon & Basil helps in weight management.
Helps in weight management in Ravioli, Ricotta Lemon & Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Ricotta Lemon & Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Ricotta Lemon & Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Ricotta Lemon & Basil supports bone health.
Supports bone health in Ravioli, Ricotta Lemon & Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Ricotta Lemon & Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Ricotta Lemon & Basil is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Ricotta Lemon & Basil regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Ricotta Lemon & Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Ricotta Lemon & Basil supports fluid balance.
Maintains Fluid Balance in Ravioli, Ricotta Lemon & Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Ricotta Lemon & Basil supports nerve function.
Supports Nerve Function in Ravioli, Ricotta Lemon & Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Ricotta Lemon & Basil helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Ricotta Lemon & Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Ricotta Lemon & Basil supports muscle function.
Aids Muscle Function in Ravioli, Ricotta Lemon & Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Ricotta Lemon & Basil aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Ricotta Lemon & Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Ricotta Lemon & Basil helps balance pH levels.
Balances pH Levels in Ravioli, Ricotta Lemon & Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Ricotta Lemon & Basil supports bone health.
Supports Bone Health in Ravioli, Ricotta Lemon & Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Ravioli, Ricotta Lemon & Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.