Smoky, Atlantic Salmon with Sea Salt & Maple Spices

Rebel Fish

38.8

% from protein

4.01

% from carbs

4.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146 g(146g)
Amount per serving
Calories
300
% Daily value*

Total Fat 19 g
29.2%

Saturated 4.5 g
22.5%

Polyunsaturated 7 g

Monounsaturated 7 g

Cholesterol 80 mg
26.7%

Sodium, Na 250 mg
10.9%

Potassium, K 550 mg
11.7%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Protein 29 g
58%

Vitamin D 624 IU

Vitamin D (D2 + D3) 15.6 UG

Calcium 30 mg

Iron 0.6 mg

Sugars, added 0 g

Smoky, Atlantic Salmon with Sea Salt & Maple Spices Nutrients FAQs

Nutrients

What is the calorie content of Smoky, Atlantic Salmon with Sea Salt & Maple Spices?

A typical serving 1 package (146 grams) of Smoky, Atlantic Salmon with Sea Salt & Maple Spices contains approximately 300 calories.

You can check the exact calorie content by logging Smoky, Atlantic Salmon with Sea Salt & Maple Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoky, Atlantic Salmon with Sea Salt & Maple Spices have?

The amount of fat in Smoky, Atlantic Salmon with Sea Salt & Maple Spices depends on the ingredients and preparation method. On average, one serving 1 package (146 grams) of Smoky, Atlantic Salmon with Sea Salt & Maple Spices contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoky, Atlantic Salmon with Sea Salt & Maple Spices have?

The protein content in Smoky, Atlantic Salmon with Sea Salt & Maple Spices depends on the ingredients exists in it. On average, 1 package (146 grams) of Smoky, Atlantic Salmon with Sea Salt & Maple Spices contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Smoky, Atlantic Salmon with Sea Salt & Maple Spices, Download Nutribit app for healthier you!

How much sugar does a Smoky, Atlantic Salmon with Sea Salt & Maple Spices have?

On average, 1 package (146 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky, Atlantic Salmon with Sea Salt & Maple Spices.

How Much carbohydrates (carbs) is in Smoky, Atlantic Salmon with Sea Salt & Maple Spices?

The amount of carbohydrates (carbs) in Smoky, Atlantic Salmon with Sea Salt & Maple Spices depends on its serving size and preparation. On average, 1 package (146 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoky, Atlantic Salmon with Sea Salt & Maple Spices.

How Much Fiber is in Smoky, Atlantic Salmon with Sea Salt & Maple Spices?

Smoky, Atlantic Salmon with Sea Salt & Maple Spices contains approximately 0.5 grams of fiber in 1 package (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky, Atlantic Salmon with Sea Salt & Maple Spices for healthier you!

What vitamins and minerals are in a Smoky, Atlantic Salmon with Sea Salt & Maple Spices?

Vitamins in Smoky, Atlantic Salmon with Sea Salt & Maple Spices:

  • Vitamin D:Smoky, Atlantic Salmon with Sea Salt & Maple Spices has 624 IU of Vitamin D.

Smoky, Atlantic Salmon with Sea Salt & Maple Spices contains following minerals:

  • Smoky, Atlantic Salmon with Sea Salt & Maple Spices has 30mg of Calcium.
  • Smoky, Atlantic Salmon with Sea Salt & Maple Spices has 250mg of Sodium, Na.
  • Smoky, Atlantic Salmon with Sea Salt & Maple Spices has 550mg of Potassium, K.
  • Smoky, Atlantic Salmon with Sea Salt & Maple Spices has 0.6mg of Iron.

General

Does Smoky, Atlantic Salmon with Sea Salt & Maple Spices contain caffeine?

Smoky, Atlantic Salmon with Sea Salt & Maple Spices does not contain any caffeine.

Does Smoky, Atlantic Salmon with Sea Salt & Maple Spices contain alcohol?

Smoky, Atlantic Salmon with Sea Salt & Maple Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoky, Atlantic Salmon with Sea Salt & Maple Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky, Atlantic Salmon with Sea Salt & Maple Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoky, Atlantic Salmon with Sea Salt & Maple Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoky, Atlantic Salmon with Sea Salt & Maple Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky, Atlantic Salmon with Sea Salt & Maple Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoky, Atlantic Salmon with Sea Salt & Maple Spices for free?

Yes absolutely, Since Smoky, Atlantic Salmon with Sea Salt & Maple Spices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoky, Atlantic Salmon with Sea Salt & Maple Spices with water tracking feature?

Smoky, Atlantic Salmon with Sea Salt & Maple Spices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoky, Atlantic Salmon with Sea Salt & Maple Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoky, Atlantic Salmon with Sea Salt & Maple Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoky, Atlantic Salmon with Sea Salt & Maple Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoky, Atlantic Salmon with Sea Salt & Maple Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoky, Atlantic Salmon with Sea Salt & Maple Spices

Protein and Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices supports bone health.

  • Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices supports building and repairing tissues.

Builds and repairs tissues in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices supports immune function.

Supports immune function in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices provides energy.

Provides energy in Smoky, Atlantic Salmon with Sea Salt & Maple Spices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices supports muscle growth and strength.

Supports muscle growth and strength in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices helps in weight management.

Helps in weight management in Smoky, Atlantic Salmon with Sea Salt & Maple Spices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices improves skin, hair, and nails.

Improves skin, hair, and nails in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is essential for the health and growth of hair, skin, and nails.

Protein in Smoky, Atlantic Salmon with Sea Salt & Maple Spices regulates blood sugar levels.

Regulates blood sugar levels in Smoky, Atlantic Salmon with Sea Salt & Maple Spices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices boosts the immune system

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices improves muscle function

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices promotes cardiovascular health

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices may help regulate blood pressure and support overall heart health.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices reduces the risk of certain diseases

Adequate levels of Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices supports mental health

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices aids in weight management

Studies suggest Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices may help regulate body weight and reduce fat accumulation.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices improves insulin sensitivity

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices supports prenatal health

Vitamin D in Smoky, Atlantic Salmon with Sea Salt & Maple Spices is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 300 calories?

The amount of exercise required to burn off 1 package Smoky, Atlantic Salmon with Sea Salt & Maple Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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