Rustic Maple Barbeque, Atlantic Salmon

Signature By Robert Irvine

Total Energy

300

kcal

25.42

% from carbs

29.43

% from protein

45.15

% from fats

In 170 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

730mg

31.7%

Potassium, K

532mg

11.3%

Total Carbohydrates

19g

6.9%

Sugars

14g

28%

Protein

22g

44%

Calcium, Ca

36mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Maple Barbeque, Atlantic Salmon

A typical serving 1 portion of Rustic Maple Barbeque, Atlantic Salmon (170 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Maple Barbeque, Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Rustic Maple Barbeque, Atlantic Salmon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Maple Barbeque, Atlantic Salmon depends on the ingredients exists in it. On average, 1 portion of Rustic Maple Barbeque, Atlantic Salmon (about 170 grams) contains approximately 22 grams of protein.

On average, 1 portion (about 170 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 19 grams of carbohydrates.

Rustic Maple Barbeque, Atlantic Salmon contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 portion Rustic Maple Barbeque, Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.