Bagel, Ham, Cream Cheese, "New York Style"
Fresh to You
Total Energy
420
kcal
% from carbs
% from protein
% from fats
In 176 g
% daily value
Total Fat
16g
24.6%
Saturated
9g
45%
Cholesterol
60mg
20%
Sodium, Na
1080mg
47%
Total Carbohydrates
51g
18.5%
Sugars
7g
14%
Protein
17g
34%
Calcium, Ca
1456mg
Iron, Fe
0.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Fat Is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Fat Is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Protein is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Protein is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Sugar is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Sugar is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much carbohydrates (carbs) is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much carbohydrates (carbs) is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Fiber is in Bagel, Ham, Cream Cheese, "New York Style"?
How Much Fiber is in Bagel, Ham, Cream Cheese, "New York Style"?
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The amount of exercise required to burn off 6 oz Bagel, Ham, Cream Cheese, "New York Style"
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.