Turkey Breast, Cream Cheese, "New York Style" Bagel

Fresh to You

Total Energy

410

kcal

50.12

% from carbs

16.71

% from protein

33.17

% from fats

In 177 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

1080mg

47%

Potassium, K

71mg

1.5%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

17g

34%

Calcium, Ca

113mg

Iron, Fe

3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast, Cream Cheese, "New York Style" Bagel

A typical serving 6 oz of Turkey Breast, Cream Cheese, "New York Style" Bagel (177 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast, Cream Cheese, "New York Style" Bagel depends on the ingredients and preparation method. On average, one serving 6 oz (177 grams) of Turkey Breast, Cream Cheese, "New York Style" Bagel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast, Cream Cheese, "New York Style" Bagel depends on the ingredients exists in it. On average, 6 oz of Turkey Breast, Cream Cheese, "New York Style" Bagel (about 177 grams) contains approximately 17 grams of protein.

On average, 6 oz (about 177 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 177 grams) contains about 51 grams of carbohydrates.

Turkey Breast, Cream Cheese, "New York Style" Bagel contains approximately 1 grams of fiber in 6 oz (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 6 oz Turkey Breast, Cream Cheese, "New York Style" Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.