Ham Cream Cheese "New York Style" Bagel

Avanti Markets

Total Energy

420

kcal

47.93

% from carbs

14.75

% from protein

37.33

% from fats

In 176 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

1080mg

47%

Potassium, K

70mg

1.5%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

16g

32%

Calcium, Ca

87mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ham Cream Cheese "New York Style" Bagel

A typical serving 6 oz of Ham Cream Cheese "New York Style" Bagel (176 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Cream Cheese "New York Style" Bagel depends on the ingredients and preparation method. On average, one serving 6 oz (176 grams) of Ham Cream Cheese "New York Style" Bagel contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Cream Cheese "New York Style" Bagel depends on the ingredients exists in it. On average, 6 oz of Ham Cream Cheese "New York Style" Bagel (about 176 grams) contains approximately 16 grams of protein.

On average, 6 oz (about 176 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 176 grams) contains about 52 grams of carbohydrates.

Ham Cream Cheese "New York Style" Bagel contains approximately 1 grams of fiber in 6 oz (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham Cream Cheese 'New York Style' Bagel

Avanti Markets

420 kcal

Bagel, Italian Combo Cream Cheese New York Style

Avanti Markets

480 kcal

Sliced Chicken Cream Cheese Bagel

Avanti Markets

400 kcal

Bagel, Ham, Cream Cheese, "New York Style"

Fresh to You

420 kcal

Ham, Cream Cheese "New York Style" Bagel

Fresh to You

400 kcal

Ham Cheddar Cheese Hoagie

Avanti Markets

350 kcal

Black Forest Ham, Swiss Cheese Croissant

Avanti Markets

400 kcal

Philadelphia Cream Cheese "New York Style" Bagel

Fresh to You

300 kcal

Philadelphia Cream Cheese Bagel, New York Style

Fresh to You

300 kcal

Bagel, New York Style

Foodhold USA

230 kcal

New York Style Bagel, Turkey Breast Cream Cheese

Fresh to You

410 kcal

Turkey Breast, Cream Cheese, "New York Style" Bagel

Fresh to You

410 kcal

Asiago Bagel, New York Style

Unknown

390 kcal

New York Style Bagel, Egg

Original Bagel

300 kcal

New York Style Bagel, Onion

Original Bagel

320 kcal

Bagel, Sesame New York Style

Foodhold USA

240 kcal

Bagel, New York Style Pumpkin

SE Grocers

220 kcal

Blueberry Bagel, New York Style

SE Grocers

230 kcal

Everything Bagel, New York Style

SE Grocers

210 kcal

Onion Bagel, New York Style

SE Grocers

220 kcal

New York Style Bagel, Everything

Ahold

280 kcal

Sesame New York Style Bagel

Giant

240 kcal

Plain Bagel, New York Style

Gold Medal Bakery

270 kcal

How to burn 420 calories?

The amount of exercise required to burn off 6 oz Ham Cream Cheese "New York Style" Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.