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Chef Salad, with Ranch Dressing

Fresh to You

310

kcal Energy

17.9%

% from carbs

12.8%

% from protein

69.2%

% from fats

In 1 ea

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Calories
310

% Daily Value

Total Fat 24 g
36.9%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 105 mg
35%
Sodium, Na 812 mg
35.3%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%
Iron 10.8 mg
60%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 100 mg
Iron, Fe 10.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad, with Ranch Dressing

Nutrients

What is the calorie content of Chef Salad, with Ranch Dressing?

A typical serving 1 ea of Chef Salad, with Ranch Dressing contains approximately 310 calories. You can check the exact calorie content by logging Chef Salad, with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Salad, with Ranch Dressing have?

The amount of fat in Chef Salad, with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Chef Salad, with Ranch Dressing contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Salad, with Ranch Dressing have?

The protein content in Chef Salad, with Ranch Dressing depends on the ingredients exists in it. On average, 1 ea of Chef Salad, with Ranch Dressing (about null grams) contains approximately 10 grams of protein.

Is Chef Salad, with Ranch Dressing a good source of protein?

The protein content in Chef Salad, with Ranch Dressing depends on the ingredients exists in it. On average, 1 ea of Chef Salad, with Ranch Dressing (about null grams) contains approximately 10 grams of protein.

How much sugar does a Chef Salad, with Ranch Dressing have?

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chef Salad, with Ranch Dressing contain added sugar?

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chef Salad, with Ranch Dressing?

On average, 1 ea (about null grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Chef Salad, with Ranch Dressing?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chef Salad, with Ranch Dressing?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chef Salad, with Ranch Dressing suitable for vegans?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chef Salad, with Ranch Dressing contain caffeine?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chef Salad, with Ranch Dressing contain alcohol?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chef Salad, with Ranch Dressing healthier?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chef Salad, with Ranch Dressing in Nutribit?

Chef Salad, with Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chef Salad, with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad, with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Salad, with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Salad, with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad, with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Salad, with Ranch Dressing for free?

Yes! Since Chef Salad, with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Salad, with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chef Salad, with Ranch Dressing and adds it to your daily hydration log. Simply log Chef Salad, with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef Salad, with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad, with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Salad, with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Salad, with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!