Deluxe Garden Salad
Fresh to You
17.54
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Deluxe Garden Salad Nutrients FAQs
Nutrients
- Vitamin C:Deluxe Garden Salad has 30 mg of Vitamin C.
- Deluxe Garden Salad has 260mg of Calcium.
- Deluxe Garden Salad has 240mg of Sodium, Na.
- Deluxe Garden Salad has 240mg of Potassium, K.
What is the calorie content of Deluxe Garden Salad?
A typical serving 8 fl oz (240 grams) of Deluxe Garden Salad contains approximately 120 calories.
You can check the exact calorie content by logging Deluxe Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Garden Salad have?
The amount of fat in Deluxe Garden Salad depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Deluxe Garden Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Garden Salad have?
The protein content in Deluxe Garden Salad depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Deluxe Garden Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Deluxe Garden Salad have?
On average, 8 fl oz (240 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Garden Salad.
How Much carbohydrates (carbs) is in Deluxe Garden Salad?
The amount of carbohydrates (carbs) in Deluxe Garden Salad depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Garden Salad.
How Much Fiber is in Deluxe Garden Salad?
Deluxe Garden Salad contains approximately 0 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Garden Salad for healthier you!
What vitamins and minerals are in a Deluxe Garden Salad?
Vitamins in Deluxe Garden Salad:
Deluxe Garden Salad contains following minerals:
General
Does Deluxe Garden Salad contain caffeine?
Deluxe Garden Salad does not contain any caffeine.
Does Deluxe Garden Salad contain alcohol?
Deluxe Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Garden Salad for free?
Yes! Since Deluxe Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Garden Salad and adds it to your daily hydration log. Simply log Deluxe Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Garden Salad
Calcium in Deluxe Garden Salad supports bone health.
Calcium in Deluxe Garden Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deluxe Garden Salad supports muscle function.
Calcium in Deluxe Garden Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deluxe Garden Salad supports heart health.
Calcium in Deluxe Garden Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deluxe Garden Salad supports nerve transmission.
Calcium in Deluxe Garden Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deluxe Garden Salad supports blood clotting.
Calcium in Deluxe Garden Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deluxe Garden Salad supports hormonal secretion.
Calcium in Deluxe Garden Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deluxe Garden Salad supports weight management.
Calcium in Deluxe Garden Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deluxe Garden Salad supports dental health.
Calcium in Deluxe Garden Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deluxe Garden Salad supports blood pressure regulation.
Calcium in Deluxe Garden Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 8 fl oz Deluxe Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.