Sausgea Egg & Cheese Biscuit

Fresh to You

Total Energy

540

kcal

25.28

% from carbs

11.15

% from protein

63.57

% from fats

In 1 ea

% daily value


Total Fat

38g

58.5%


Saturated

25g

125%


Cholesterol

125mg

41.7%


Sodium, Na

1543mg

67.1%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

100mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausgea Egg & Cheese Biscuit

A typical serving 1 ea of Sausgea Egg & Cheese Biscuit (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausgea Egg & Cheese Biscuit depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Sausgea Egg & Cheese Biscuit contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausgea Egg & Cheese Biscuit depends on the ingredients exists in it. On average, 1 ea of Sausgea Egg & Cheese Biscuit (about null grams) contains approximately 15 grams of protein.

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 34 grams of carbohydrates.

Sausgea Egg & Cheese Biscuit contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 ea Sausgea Egg & Cheese Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.