Bacon, Egg & Cheese on Croissant
Fresh to You
18.6
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Bacon, Egg & Cheese on Croissant Nutrients FAQs
Nutrients
- Vitamin D:Bacon, Egg & Cheese on Croissant has 200 IU of Vitamin D.
- Bacon, Egg & Cheese on Croissant has 179mg of Calcium.
- Bacon, Egg & Cheese on Croissant has 520mg of Sodium, Na.
- Bacon, Egg & Cheese on Croissant has 187mg of Potassium, K.
- Bacon, Egg & Cheese on Croissant has 3mg of Iron.
What is the calorie content of Bacon, Egg & Cheese on Croissant?
A typical serving 5 oz (147 grams) of Bacon, Egg & Cheese on Croissant contains approximately 390 calories.
You can check the exact calorie content by logging Bacon, Egg & Cheese on Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Egg & Cheese on Croissant have?
The amount of fat in Bacon, Egg & Cheese on Croissant depends on the ingredients and preparation method. On average, one serving 5 oz (147 grams) of Bacon, Egg & Cheese on Croissant contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Egg & Cheese on Croissant have?
The protein content in Bacon, Egg & Cheese on Croissant depends on the ingredients exists in it. On average, 5 oz (147 grams) of Bacon, Egg & Cheese on Croissant contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Egg & Cheese on Croissant, Download Nutribit app for healthier you!
How much sugar does a Bacon, Egg & Cheese on Croissant have?
On average, 5 oz (147 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Egg & Cheese on Croissant.
How Much carbohydrates (carbs) is in Bacon, Egg & Cheese on Croissant?
The amount of carbohydrates (carbs) in Bacon, Egg & Cheese on Croissant depends on its serving size and preparation. On average, 5 oz (147 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Egg & Cheese on Croissant.
How Much Fiber is in Bacon, Egg & Cheese on Croissant?
Bacon, Egg & Cheese on Croissant contains approximately 0 grams of fiber in 5 oz (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Egg & Cheese on Croissant for healthier you!
What vitamins and minerals are in a Bacon, Egg & Cheese on Croissant?
Vitamins in Bacon, Egg & Cheese on Croissant:
Bacon, Egg & Cheese on Croissant contains following minerals:
General
Does Bacon, Egg & Cheese on Croissant contain caffeine?
Bacon, Egg & Cheese on Croissant does not contain any caffeine.
Does Bacon, Egg & Cheese on Croissant contain alcohol?
Bacon, Egg & Cheese on Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Egg & Cheese on Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Egg & Cheese on Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Egg & Cheese on Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Egg & Cheese on Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Egg & Cheese on Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Egg & Cheese on Croissant for free?
Yes! Since Bacon, Egg & Cheese on Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Egg & Cheese on Croissant with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Egg & Cheese on Croissant and adds it to your daily hydration log. Simply log Bacon, Egg & Cheese on Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Egg & Cheese on Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Egg & Cheese on Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Egg & Cheese on Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Egg & Cheese on Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Egg & Cheese on Croissant
Protein and Vitamin D in Bacon, Egg & Cheese on Croissant supports bone health.
Protein in Bacon, Egg & Cheese on Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Bacon, Egg & Cheese on Croissant helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Bacon, Egg & Cheese on Croissant supports building and repairing tissues.
Builds and repairs tissues in Bacon, Egg & Cheese on Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Egg & Cheese on Croissant supports immune function.
Supports immune function in Bacon, Egg & Cheese on Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Egg & Cheese on Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Egg & Cheese on Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Egg & Cheese on Croissant provides energy.
Provides energy in Bacon, Egg & Cheese on Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Egg & Cheese on Croissant supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Egg & Cheese on Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Egg & Cheese on Croissant helps in weight management.
Helps in weight management in Bacon, Egg & Cheese on Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Egg & Cheese on Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Egg & Cheese on Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Egg & Cheese on Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Egg & Cheese on Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Egg & Cheese on Croissant regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Egg & Cheese on Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Bacon, Egg & Cheese on Croissant boosts the immune system
Vitamin D in Bacon, Egg & Cheese on Croissant enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bacon, Egg & Cheese on Croissant improves muscle function
Vitamin D in Bacon, Egg & Cheese on Croissant is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bacon, Egg & Cheese on Croissant promotes cardiovascular health
Vitamin D in Bacon, Egg & Cheese on Croissant may help regulate blood pressure and support overall heart health.
Vitamin D in Bacon, Egg & Cheese on Croissant reduces the risk of certain diseases
Adequate levels of Vitamin D in Bacon, Egg & Cheese on Croissant are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bacon, Egg & Cheese on Croissant supports mental health
Vitamin D in Bacon, Egg & Cheese on Croissant deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bacon, Egg & Cheese on Croissant aids in weight management
Studies suggest Vitamin D in Bacon, Egg & Cheese on Croissant may help regulate body weight and reduce fat accumulation.
Vitamin D in Bacon, Egg & Cheese on Croissant improves insulin sensitivity
Vitamin D in Bacon, Egg & Cheese on Croissant plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bacon, Egg & Cheese on Croissant supports prenatal health
Vitamin D in Bacon, Egg & Cheese on Croissant is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Bacon, Egg & Cheese on Croissant supports bone health.
Calcium in Bacon, Egg & Cheese on Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Egg & Cheese on Croissant supports muscle function.
Calcium in Bacon, Egg & Cheese on Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Egg & Cheese on Croissant supports heart health.
Calcium in Bacon, Egg & Cheese on Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Egg & Cheese on Croissant supports nerve transmission.
Calcium in Bacon, Egg & Cheese on Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Egg & Cheese on Croissant supports blood clotting.
Calcium in Bacon, Egg & Cheese on Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Egg & Cheese on Croissant supports hormonal secretion.
Calcium in Bacon, Egg & Cheese on Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Egg & Cheese on Croissant supports weight management.
Calcium in Bacon, Egg & Cheese on Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Egg & Cheese on Croissant supports dental health.
Calcium in Bacon, Egg & Cheese on Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Egg & Cheese on Croissant supports blood pressure regulation.
Calcium in Bacon, Egg & Cheese on Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Egg & Cheese on Croissant supports fluid balance.
Maintains Fluid Balance in Bacon, Egg & Cheese on Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Egg & Cheese on Croissant supports nerve function.
Supports Nerve Function in Bacon, Egg & Cheese on Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Egg & Cheese on Croissant helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Egg & Cheese on Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Egg & Cheese on Croissant supports muscle function.
Aids Muscle Function in Bacon, Egg & Cheese on Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Egg & Cheese on Croissant aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Egg & Cheese on Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Egg & Cheese on Croissant helps balance pH levels.
Balances pH Levels in Bacon, Egg & Cheese on Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Egg & Cheese on Croissant supports bone health.
Supports Bone Health in Bacon, Egg & Cheese on Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 5 oz Bacon, Egg & Cheese on Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.