Fried Egg & Sausage
Fresh to You
15.25
% from protein24.22
% from carbs24.22
% from fatNutrition Facts
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Fried Egg & Sausage Nutrients FAQs
Nutrients
- Vitamin D:Fried Egg & Sausage has 80 IU of Vitamin D.
- Fried Egg & Sausage has 126mg of Calcium.
- Fried Egg & Sausage has 650mg of Sodium, Na.
- Fried Egg & Sausage has 244mg of Potassium, K.
- Fried Egg & Sausage has 2mg of Iron.
What is the calorie content of Fried Egg & Sausage?
A typical serving 1 each (170 grams) of Fried Egg & Sausage contains approximately 450 calories.
You can check the exact calorie content by logging Fried Egg & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Egg & Sausage have?
The amount of fat in Fried Egg & Sausage depends on the ingredients and preparation method. On average, one serving 1 each (170 grams) of Fried Egg & Sausage contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Egg & Sausage have?
The protein content in Fried Egg & Sausage depends on the ingredients exists in it. On average, 1 each (170 grams) of Fried Egg & Sausage contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Egg & Sausage, Download Nutribit app for healthier you!
How much sugar does a Fried Egg & Sausage have?
On average, 1 each (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Egg & Sausage.
How Much carbohydrates (carbs) is in Fried Egg & Sausage?
The amount of carbohydrates (carbs) in Fried Egg & Sausage depends on its serving size and preparation. On average, 1 each (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Egg & Sausage.
How Much Fiber is in Fried Egg & Sausage?
Fried Egg & Sausage contains approximately 2 grams of fiber in 1 each (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Egg & Sausage for healthier you!
What vitamins and minerals are in a Fried Egg & Sausage?
Vitamins in Fried Egg & Sausage:
Fried Egg & Sausage contains following minerals:
General
Does Fried Egg & Sausage contain caffeine?
Fried Egg & Sausage does not contain any caffeine.
Does Fried Egg & Sausage contain alcohol?
Fried Egg & Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Egg & Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Egg & Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Egg & Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Egg & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Egg & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Egg & Sausage for free?
Yes! Since Fried Egg & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Egg & Sausage with water tracking feature?
Nutribit automatically calculates the water content of Fried Egg & Sausage and adds it to your daily hydration log. Simply log Fried Egg & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Egg & Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Egg & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Egg & Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Egg & Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Egg & Sausage
Protein in Fried Egg & Sausage supports building and repairing tissues.
Builds and repairs tissues in Fried Egg & Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Egg & Sausage supports immune function.
Supports immune function in Fried Egg & Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Egg & Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Egg & Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Egg & Sausage provides energy.
Provides energy in Fried Egg & Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Egg & Sausage supports muscle growth and strength.
Supports muscle growth and strength in Fried Egg & Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Egg & Sausage helps in weight management.
Helps in weight management in Fried Egg & Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Egg & Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Egg & Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Egg & Sausage supports bone health.
Supports bone health in Fried Egg & Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Egg & Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Egg & Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Fried Egg & Sausage regulates blood sugar levels.
Regulates blood sugar levels in Fried Egg & Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fried Egg & Sausage supports fluid balance.
Maintains Fluid Balance in Fried Egg & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Egg & Sausage supports nerve function.
Supports Nerve Function in Fried Egg & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Egg & Sausage helps regulate blood pressure.
Regulates Blood Pressure in Fried Egg & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Egg & Sausage supports muscle function.
Aids Muscle Function in Fried Egg & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Egg & Sausage aids nutrient absorption.
Improves Nutrient Absorption in Fried Egg & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Egg & Sausage helps balance pH levels.
Balances pH Levels in Fried Egg & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Egg & Sausage supports bone health.
Supports Bone Health in Fried Egg & Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 each Fried Egg & Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.