Fried Egg & Sausage

Fresh to You

Total Energy

450

kcal

24.22

% from carbs

15.25

% from protein

60.54

% from fats

In 170 g

% daily value


Total Fat

30g

46.2%


Saturated

8g

40%


Cholesterol

240mg

80%


Sodium, Na

650mg

28.3%


Potassium, K

244mg

5.2%


Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

17g

34%






Calcium, Ca

126mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Egg & Sausage

A typical serving 1 each of Fried Egg & Sausage (170 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Egg & Sausage depends on the ingredients and preparation method. On average, one serving 1 each (170 grams) of Fried Egg & Sausage contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Egg & Sausage depends on the ingredients exists in it. On average, 1 each of Fried Egg & Sausage (about 170 grams) contains approximately 17 grams of protein.

On average, 1 each (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 170 grams) contains about 27 grams of carbohydrates.

Fried Egg & Sausage contains approximately 2 grams of fiber in 1 each (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 each Fried Egg & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.