Texas Steak with Cheese Sandwich

Fresh to You

Total Energy

490

kcal

35.99

% from carbs

18

% from protein

46.01

% from fats

In 1 ea

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

1072mg

46.6%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Steak with Cheese Sandwich

A typical serving 1 ea of Texas Steak with Cheese Sandwich (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Steak with Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Texas Steak with Cheese Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Steak with Cheese Sandwich depends on the ingredients exists in it. On average, 1 ea of Texas Steak with Cheese Sandwich (about null grams) contains approximately 22 grams of protein.

On average, 1 ea (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 44 grams of carbohydrates.

Texas Steak with Cheese Sandwich contains approximately 4 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 ea Texas Steak with Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.