Texas Steak with Cheese Sandwich
Fresh to You
18
% from protein35.99
% from carbs35.99
% from fatNutrition Facts
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Texas Steak with Cheese Sandwich Nutrients FAQs
Nutrients
- Texas Steak with Cheese Sandwich has 195mg of Calcium.
- Texas Steak with Cheese Sandwich has 1072mg of Sodium, Na.
- Texas Steak with Cheese Sandwich has 1.8mg of Iron.
What is the calorie content of Texas Steak with Cheese Sandwich?
A typical serving 1 ea of Texas Steak with Cheese Sandwich contains approximately 490 calories.
You can check the exact calorie content by logging Texas Steak with Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Steak with Cheese Sandwich have?
The amount of fat in Texas Steak with Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Texas Steak with Cheese Sandwich contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Steak with Cheese Sandwich have?
The protein content in Texas Steak with Cheese Sandwich depends on the ingredients exists in it. On average, 1 ea of Texas Steak with Cheese Sandwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Steak with Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Texas Steak with Cheese Sandwich have?
On average, 1 ea contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Steak with Cheese Sandwich.
How Much carbohydrates (carbs) is in Texas Steak with Cheese Sandwich?
The amount of carbohydrates (carbs) in Texas Steak with Cheese Sandwich depends on its serving size and preparation. On average, 1 ea contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Steak with Cheese Sandwich.
How Much Fiber is in Texas Steak with Cheese Sandwich?
Texas Steak with Cheese Sandwich contains approximately 4 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Steak with Cheese Sandwich for healthier you!
What vitamins and minerals are in a Texas Steak with Cheese Sandwich?
Texas Steak with Cheese Sandwich contains following minerals:
General
Does Texas Steak with Cheese Sandwich contain caffeine?
Texas Steak with Cheese Sandwich does not contain any caffeine.
Does Texas Steak with Cheese Sandwich contain alcohol?
Texas Steak with Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Steak with Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Steak with Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Steak with Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Steak with Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Steak with Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Steak with Cheese Sandwich for free?
Yes! Since Texas Steak with Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Steak with Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Texas Steak with Cheese Sandwich and adds it to your daily hydration log. Simply log Texas Steak with Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Steak with Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Steak with Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Steak with Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Steak with Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Steak with Cheese Sandwich
Total Carbohydrates in Texas Steak with Cheese Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Texas Steak with Cheese Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Texas Steak with Cheese Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Texas Steak with Cheese Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Texas Steak with Cheese Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Texas Steak with Cheese Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Texas Steak with Cheese Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Texas Steak with Cheese Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Texas Steak with Cheese Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Texas Steak with Cheese Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Texas Steak with Cheese Sandwich enhances brain function and helps improve memory and focus.
Glucose from Texas Steak with Cheese Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Texas Steak with Cheese Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Texas Steak with Cheese Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Texas Steak with Cheese Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Texas Steak with Cheese Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Texas Steak with Cheese Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Texas Steak with Cheese Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Texas Steak with Cheese Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Texas Steak with Cheese Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Texas Steak with Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Texas Steak with Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Steak with Cheese Sandwich supports immune function.
Supports immune function in Texas Steak with Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Steak with Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Steak with Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Steak with Cheese Sandwich provides energy.
Provides energy in Texas Steak with Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Steak with Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Texas Steak with Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Steak with Cheese Sandwich helps in weight management.
Helps in weight management in Texas Steak with Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Steak with Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Steak with Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Steak with Cheese Sandwich supports bone health.
Supports bone health in Texas Steak with Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Steak with Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Steak with Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Texas Steak with Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Texas Steak with Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Texas Steak with Cheese Sandwich supports bone health.
Calcium in Texas Steak with Cheese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Texas Steak with Cheese Sandwich supports muscle function.
Calcium in Texas Steak with Cheese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Texas Steak with Cheese Sandwich supports heart health.
Calcium in Texas Steak with Cheese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Texas Steak with Cheese Sandwich supports nerve transmission.
Calcium in Texas Steak with Cheese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Texas Steak with Cheese Sandwich supports blood clotting.
Calcium in Texas Steak with Cheese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Texas Steak with Cheese Sandwich supports hormonal secretion.
Calcium in Texas Steak with Cheese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Texas Steak with Cheese Sandwich supports weight management.
Calcium in Texas Steak with Cheese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Texas Steak with Cheese Sandwich supports dental health.
Calcium in Texas Steak with Cheese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Texas Steak with Cheese Sandwich supports blood pressure regulation.
Calcium in Texas Steak with Cheese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Texas Steak with Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Texas Steak with Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Steak with Cheese Sandwich supports nerve function.
Supports Nerve Function in Texas Steak with Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Steak with Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Texas Steak with Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Steak with Cheese Sandwich supports muscle function.
Aids Muscle Function in Texas Steak with Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Steak with Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Texas Steak with Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Steak with Cheese Sandwich helps balance pH levels.
Balances pH Levels in Texas Steak with Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Steak with Cheese Sandwich supports bone health.
Supports Bone Health in Texas Steak with Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 ea Texas Steak with Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.