Southwest Bagel Sandwich

Fresh to You

Total Energy

610

kcal

47.65

% from carbs

16.11

% from protein

36.24

% from fats

In 1 ea

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

125mg

41.7%

Sodium, Na

1268mg

55.1%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

250mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Bagel Sandwich

A typical serving 1 ea of Southwest Bagel Sandwich (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Bagel Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Southwest Bagel Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Bagel Sandwich depends on the ingredients exists in it. On average, 1 ea of Southwest Bagel Sandwich (about null grams) contains approximately 24 grams of protein.

On average, 1 ea (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 71 grams of carbohydrates.

Southwest Bagel Sandwich contains approximately 2 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 ea Southwest Bagel Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.