Philly Beef Flatbread Sandwich
Fresh to You
23.26
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Philly Beef Flatbread Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Philly Beef Flatbread Sandwich has 18 mg of Vitamin C.
- Philly Beef Flatbread Sandwich has 200mg of Calcium.
- Philly Beef Flatbread Sandwich has 970mg of Sodium, Na.
- Philly Beef Flatbread Sandwich has 3.6mg of Iron.
What is the calorie content of Philly Beef Flatbread Sandwich?
A typical serving 1 ea of Philly Beef Flatbread Sandwich contains approximately 360 calories.
You can check the exact calorie content by logging Philly Beef Flatbread Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Beef Flatbread Sandwich have?
The amount of fat in Philly Beef Flatbread Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Philly Beef Flatbread Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Beef Flatbread Sandwich have?
The protein content in Philly Beef Flatbread Sandwich depends on the ingredients exists in it. On average, 1 ea of Philly Beef Flatbread Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Beef Flatbread Sandwich, Download Nutribit app for healthier you!
How much sugar does a Philly Beef Flatbread Sandwich have?
On average, 1 ea contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Beef Flatbread Sandwich.
How Much carbohydrates (carbs) is in Philly Beef Flatbread Sandwich?
The amount of carbohydrates (carbs) in Philly Beef Flatbread Sandwich depends on its serving size and preparation. On average, 1 ea contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Beef Flatbread Sandwich.
How Much Fiber is in Philly Beef Flatbread Sandwich?
Philly Beef Flatbread Sandwich contains approximately 3 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Beef Flatbread Sandwich for healthier you!
What vitamins and minerals are in a Philly Beef Flatbread Sandwich?
Vitamins in Philly Beef Flatbread Sandwich:
Philly Beef Flatbread Sandwich contains following minerals:
General
Does Philly Beef Flatbread Sandwich contain caffeine?
Philly Beef Flatbread Sandwich does not contain any caffeine.
Does Philly Beef Flatbread Sandwich contain alcohol?
Philly Beef Flatbread Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Beef Flatbread Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Beef Flatbread Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Beef Flatbread Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Beef Flatbread Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Beef Flatbread Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Beef Flatbread Sandwich for free?
Yes! Since Philly Beef Flatbread Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Beef Flatbread Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Philly Beef Flatbread Sandwich and adds it to your daily hydration log. Simply log Philly Beef Flatbread Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly Beef Flatbread Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Beef Flatbread Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Beef Flatbread Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Beef Flatbread Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Beef Flatbread Sandwich
Total Carbohydrates in Philly Beef Flatbread Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Beef Flatbread Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Beef Flatbread Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Beef Flatbread Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Beef Flatbread Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Beef Flatbread Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Beef Flatbread Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Beef Flatbread Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Beef Flatbread Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Beef Flatbread Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Beef Flatbread Sandwich enhances brain function and helps improve memory and focus.
Glucose from Philly Beef Flatbread Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Beef Flatbread Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Beef Flatbread Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Beef Flatbread Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Beef Flatbread Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Beef Flatbread Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Beef Flatbread Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Beef Flatbread Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Beef Flatbread Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Philly Beef Flatbread Sandwich supports building and repairing tissues.
Builds and repairs tissues in Philly Beef Flatbread Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Beef Flatbread Sandwich supports immune function.
Supports immune function in Philly Beef Flatbread Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Beef Flatbread Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Beef Flatbread Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Beef Flatbread Sandwich provides energy.
Provides energy in Philly Beef Flatbread Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Beef Flatbread Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Philly Beef Flatbread Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Beef Flatbread Sandwich helps in weight management.
Helps in weight management in Philly Beef Flatbread Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Beef Flatbread Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Beef Flatbread Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Beef Flatbread Sandwich supports bone health.
Supports bone health in Philly Beef Flatbread Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Beef Flatbread Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Beef Flatbread Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Philly Beef Flatbread Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Philly Beef Flatbread Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Philly Beef Flatbread Sandwich supports bone health.
Calcium in Philly Beef Flatbread Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Philly Beef Flatbread Sandwich supports muscle function.
Calcium in Philly Beef Flatbread Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Philly Beef Flatbread Sandwich supports heart health.
Calcium in Philly Beef Flatbread Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Philly Beef Flatbread Sandwich supports nerve transmission.
Calcium in Philly Beef Flatbread Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Philly Beef Flatbread Sandwich supports blood clotting.
Calcium in Philly Beef Flatbread Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Philly Beef Flatbread Sandwich supports hormonal secretion.
Calcium in Philly Beef Flatbread Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Philly Beef Flatbread Sandwich supports weight management.
Calcium in Philly Beef Flatbread Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Philly Beef Flatbread Sandwich supports dental health.
Calcium in Philly Beef Flatbread Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Philly Beef Flatbread Sandwich supports blood pressure regulation.
Calcium in Philly Beef Flatbread Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Philly Beef Flatbread Sandwich supports fluid balance.
Maintains Fluid Balance in Philly Beef Flatbread Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Beef Flatbread Sandwich supports nerve function.
Supports Nerve Function in Philly Beef Flatbread Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Beef Flatbread Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Philly Beef Flatbread Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Beef Flatbread Sandwich supports muscle function.
Aids Muscle Function in Philly Beef Flatbread Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Beef Flatbread Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Philly Beef Flatbread Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Beef Flatbread Sandwich helps balance pH levels.
Balances pH Levels in Philly Beef Flatbread Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Beef Flatbread Sandwich supports bone health.
Supports Bone Health in Philly Beef Flatbread Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 ea Philly Beef Flatbread Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.