Small Banana

The Co-operative Loved by Us

Total Energy

72.6

kcal

90.52

% from carbs

5.66

% from protein

3.82

% from fats

In 80 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

20mg

0.9%

Total Carbohydrates

16g

5.8%

Fiber

1.1g

3.9%

Sugars

14g

28%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

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Know more about Small Banana

A typical serving 1 medium banana of Small Banana (80 grams) contains approximately 72.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Banana depends on the ingredients and preparation method. On average, one serving 1 medium banana (80 grams) of Small Banana contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Banana depends on the ingredients exists in it. On average, 1 medium banana of Small Banana (about 80 grams) contains approximately 1 grams of protein.

On average, 1 medium banana (about 80 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium banana (about 80 grams) contains about 16 grams of carbohydrates.

Small Banana contains approximately 1.1 grams of fiber in 1 medium banana (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 73 calories?

The amount of exercise required to burn off 1 medium banana Small Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.